Key Features Of Dash Diet at Randy Stambaugh blog

Key Features Of Dash Diet. The basic goal of the dash diet is to eliminate red meat, sugar (especially soda), and some dairy to lower blood pressure. Dash stands for dietary approaches to stop hypertension. The dash diet focuses on vegetables, fruits and whole grains.

DASH Diet Food Guide, High Blood Pressure Diet Sheet, Hypertension Meal
from www.etsy.com

Dash stands for dietary approaches to stop hypertension. The dash diet focuses on vegetables, fruits and whole grains. The basic goal of the dash diet is to eliminate red meat, sugar (especially soda), and some dairy to lower blood pressure.

DASH Diet Food Guide, High Blood Pressure Diet Sheet, Hypertension Meal

Key Features Of Dash Diet The basic goal of the dash diet is to eliminate red meat, sugar (especially soda), and some dairy to lower blood pressure. The basic goal of the dash diet is to eliminate red meat, sugar (especially soda), and some dairy to lower blood pressure. Dash stands for dietary approaches to stop hypertension. The dash diet focuses on vegetables, fruits and whole grains.

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