What Does Turmeric Vitamins Do For You at Margaret Mill blog

What Does Turmeric Vitamins Do For You. Turmeric has been used as a spice and medicine for thousands of years. Curcumin can be ingested via foods seasoned with turmeric, as well as through turmeric and curcumin dietary supplements. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical. More recently, turmeric has become a popular dietary supplement promoted to benefit a variety of conditions including arthritis, digestive disorders, depression, and allergies, among others. While the full extent of the spice’s health effects isn't known, turmeric does have high nutritional value and is a healthy addition. Turmeric has been studied over the past few decades to understand its potential health benefits. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea.

(Image credit Santhosh Kumar) shutterstock When it comes to cooking
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Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical. Turmeric has been used as a spice and medicine for thousands of years. More recently, turmeric has become a popular dietary supplement promoted to benefit a variety of conditions including arthritis, digestive disorders, depression, and allergies, among others. Curcumin can be ingested via foods seasoned with turmeric, as well as through turmeric and curcumin dietary supplements. While the full extent of the spice’s health effects isn't known, turmeric does have high nutritional value and is a healthy addition. Turmeric has been studied over the past few decades to understand its potential health benefits.

(Image credit Santhosh Kumar) shutterstock When it comes to cooking

What Does Turmeric Vitamins Do For You And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. Curcumin can be ingested via foods seasoned with turmeric, as well as through turmeric and curcumin dietary supplements. More recently, turmeric has become a popular dietary supplement promoted to benefit a variety of conditions including arthritis, digestive disorders, depression, and allergies, among others. Turmeric has been studied over the past few decades to understand its potential health benefits. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical. While the full extent of the spice’s health effects isn't known, turmeric does have high nutritional value and is a healthy addition. Turmeric has been used as a spice and medicine for thousands of years.

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