Carbs In Whole Eggplant at Henry Joshua blog

Carbs In Whole Eggplant. One cup of cubed, raw eggplants (about 82g) contains 4.8g of carbs, according to the usda. One cup of cooked eggplant cubes contains 8.6 g of carbs and has a low glycemic load of 2. Eggplant, cooked (0.5 cup) contains 4.3g total carbs, 3g net carbs, 0.1g fat, 0.4g protein, and 17 calories. 49% fat, 47% carbs, 4% protein. Get full nutrition facts and. Eggplant’s low glycemic load is due to the fact that 25% of its carb content is fiber. 3g (12% of dv), vitamin c: 49% fat, 47% carbs, 4% protein. Eggplant nutrition (eggplant macros) how many carbs in eggplant? There are 443 calories in 1 large cooked eggplant. Get full nutrition facts and other common serving sizes of. There are 65 calories in 100 grams of cooked eggplant.

One cup of cooked eggplant cubes contains 8.6 g of carbs and has a low glycemic load of 2. There are 65 calories in 100 grams of cooked eggplant. Get full nutrition facts and other common serving sizes of. Get full nutrition facts and. Eggplant’s low glycemic load is due to the fact that 25% of its carb content is fiber. Eggplant, cooked (0.5 cup) contains 4.3g total carbs, 3g net carbs, 0.1g fat, 0.4g protein, and 17 calories. There are 443 calories in 1 large cooked eggplant. Eggplant nutrition (eggplant macros) how many carbs in eggplant? 49% fat, 47% carbs, 4% protein. 3g (12% of dv), vitamin c:

Eggplant Nutrition Facts, Calories, and Health Benefits

Carbs In Whole Eggplant Get full nutrition facts and other common serving sizes of. There are 443 calories in 1 large cooked eggplant. Eggplant nutrition (eggplant macros) how many carbs in eggplant? Get full nutrition facts and. Eggplant, cooked (0.5 cup) contains 4.3g total carbs, 3g net carbs, 0.1g fat, 0.4g protein, and 17 calories. One cup of cooked eggplant cubes contains 8.6 g of carbs and has a low glycemic load of 2. 3g (12% of dv), vitamin c: 49% fat, 47% carbs, 4% protein. Get full nutrition facts and other common serving sizes of. 49% fat, 47% carbs, 4% protein. There are 65 calories in 100 grams of cooked eggplant. One cup of cubed, raw eggplants (about 82g) contains 4.8g of carbs, according to the usda. Eggplant’s low glycemic load is due to the fact that 25% of its carb content is fiber.

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