Balance Board Stickhandling Drills at Andrew Hiatt blog

Balance Board Stickhandling Drills. Create stability with your puck control. Top 5 stickhandling drills with a balance board here are the top 5 core stickhandling drills to try with a balance board: Stickhandling drill grab your stick and a ball and practice stick handling with a ball as you balance on the board. While balancing on the board, try bouncing the ball on your stick. Forehand stick handling handling the puck out to the side of the board, keep your top hand off the body and work the forehand. Change direction and start stickhandling on your right side, back to the front of you, then to your left side. Try to keep your eyes up as you do this, and for an extra challenge, try looking to the right, left, and even behind you. Focus on keeping your head up and working with different parts of the blade. Balance boards are all about creating an unstable surface to force your body to learn to recover balance more quickly and efficiently. Here are 3 drills to try with your balance board to make your power and explosiveness stand out. A detailed guide with my favorite 43 stickhandling drills that you can do at home in your driveway, garage, or wherever you practice your. Switching up the direction of your stickhandles forces your body to engage and strengthen its core. Standing on your balance board, start stickhandling the puck in front of you.

Switching up the direction of your stickhandles forces your body to engage and strengthen its core. Change direction and start stickhandling on your right side, back to the front of you, then to your left side. Stickhandling drill grab your stick and a ball and practice stick handling with a ball as you balance on the board. Top 5 stickhandling drills with a balance board here are the top 5 core stickhandling drills to try with a balance board: While balancing on the board, try bouncing the ball on your stick. A detailed guide with my favorite 43 stickhandling drills that you can do at home in your driveway, garage, or wherever you practice your. Create stability with your puck control. Focus on keeping your head up and working with different parts of the blade. Here are 3 drills to try with your balance board to make your power and explosiveness stand out. Balance boards are all about creating an unstable surface to force your body to learn to recover balance more quickly and efficiently.

Stick handling drill 7 YouTube

Balance Board Stickhandling Drills Create stability with your puck control. A detailed guide with my favorite 43 stickhandling drills that you can do at home in your driveway, garage, or wherever you practice your. Forehand stick handling handling the puck out to the side of the board, keep your top hand off the body and work the forehand. Focus on keeping your head up and working with different parts of the blade. Switching up the direction of your stickhandles forces your body to engage and strengthen its core. Standing on your balance board, start stickhandling the puck in front of you. Stickhandling drill grab your stick and a ball and practice stick handling with a ball as you balance on the board. Create stability with your puck control. While balancing on the board, try bouncing the ball on your stick. Top 5 stickhandling drills with a balance board here are the top 5 core stickhandling drills to try with a balance board: Here are 3 drills to try with your balance board to make your power and explosiveness stand out. Try to keep your eyes up as you do this, and for an extra challenge, try looking to the right, left, and even behind you. Change direction and start stickhandling on your right side, back to the front of you, then to your left side. Balance boards are all about creating an unstable surface to force your body to learn to recover balance more quickly and efficiently.