Survival Protein Bar Recipe at Melva Rainey blog

Survival Protein Bar Recipe. I wanted to find an easy and practical recipe for a survival bar that would reach an impressive 3,000 calories. A few months ago i started experimenting with various recipes and ingredients and came up with a diy energy bar that is tasty, low cost, and most important shelf stable for at least 6 months. Homemade protein bar recipes high protein peanut butter bars. 1 cup of honey (1000 calories) 1 cup of coconut oil (1900 calories) 6 cups of oats (1800 calories) 2 tbs of chia seeds (140 calories) 3 tbs of hemp flour (60 calories) or almond flour (120 calories) 2 tbs of fruit powder (optional) 6 scoops of protein powder (720 calories) wet bowl ingredients: These survival protein bars contain the right amount of protein and fats to keep you energized after intense activity even in the harshest of environments. For longer term use as survival food they would have to be made into the carb portion of a diet in some kind of soup where you added fresh wild greens, meat from fish or wild animals and roots or berries to the soup and supplement the empty calories of the bar with protein, vitamins, minerals. Yes, they should have a very long shelf life. Easy to make, quick, and they taste great. There is no oil or any ingredient that goes. 4,5/5    (145k)

1 cup of honey (1000 calories) 1 cup of coconut oil (1900 calories) A few months ago i started experimenting with various recipes and ingredients and came up with a diy energy bar that is tasty, low cost, and most important shelf stable for at least 6 months. There is no oil or any ingredient that goes. For longer term use as survival food they would have to be made into the carb portion of a diet in some kind of soup where you added fresh wild greens, meat from fish or wild animals and roots or berries to the soup and supplement the empty calories of the bar with protein, vitamins, minerals. These survival protein bars contain the right amount of protein and fats to keep you energized after intense activity even in the harshest of environments. Homemade protein bar recipes high protein peanut butter bars. 6 cups of oats (1800 calories) 2 tbs of chia seeds (140 calories) 3 tbs of hemp flour (60 calories) or almond flour (120 calories) 2 tbs of fruit powder (optional) 6 scoops of protein powder (720 calories) wet bowl ingredients: Yes, they should have a very long shelf life. 4,5/5    (145k) I wanted to find an easy and practical recipe for a survival bar that would reach an impressive 3,000 calories.

11 Healthy Homemade Protein Bar Recipes Daily Burn

Survival Protein Bar Recipe 6 cups of oats (1800 calories) 2 tbs of chia seeds (140 calories) 3 tbs of hemp flour (60 calories) or almond flour (120 calories) 2 tbs of fruit powder (optional) 6 scoops of protein powder (720 calories) wet bowl ingredients: I wanted to find an easy and practical recipe for a survival bar that would reach an impressive 3,000 calories. These survival protein bars contain the right amount of protein and fats to keep you energized after intense activity even in the harshest of environments. A few months ago i started experimenting with various recipes and ingredients and came up with a diy energy bar that is tasty, low cost, and most important shelf stable for at least 6 months. Yes, they should have a very long shelf life. 1 cup of honey (1000 calories) 1 cup of coconut oil (1900 calories) Homemade protein bar recipes high protein peanut butter bars. There is no oil or any ingredient that goes. 4,5/5    (145k) Easy to make, quick, and they taste great. 6 cups of oats (1800 calories) 2 tbs of chia seeds (140 calories) 3 tbs of hemp flour (60 calories) or almond flour (120 calories) 2 tbs of fruit powder (optional) 6 scoops of protein powder (720 calories) wet bowl ingredients: For longer term use as survival food they would have to be made into the carb portion of a diet in some kind of soup where you added fresh wild greens, meat from fish or wild animals and roots or berries to the soup and supplement the empty calories of the bar with protein, vitamins, minerals.