When Is Hitch Kick Used at Amanda Whitley blog

When Is Hitch Kick Used. For the left footed jumper, focus on punching the right knee, then actively punching their left knee, and then bringing both legs out in front of them into a landing position. This technique counteracts the athletes rotational velocity by cycling the arms and legs. There are 2 main techniques long jumpers use to try and increase their air time. (1) balance, (2) prevent forward rotation once you.

Learning the hitch kick long jump technique YouTube
from www.youtube.com

This technique counteracts the athletes rotational velocity by cycling the arms and legs. For the left footed jumper, focus on punching the right knee, then actively punching their left knee, and then bringing both legs out in front of them into a landing position. There are 2 main techniques long jumpers use to try and increase their air time. (1) balance, (2) prevent forward rotation once you.

Learning the hitch kick long jump technique YouTube

When Is Hitch Kick Used For the left footed jumper, focus on punching the right knee, then actively punching their left knee, and then bringing both legs out in front of them into a landing position. This technique counteracts the athletes rotational velocity by cycling the arms and legs. There are 2 main techniques long jumpers use to try and increase their air time. (1) balance, (2) prevent forward rotation once you. For the left footed jumper, focus on punching the right knee, then actively punching their left knee, and then bringing both legs out in front of them into a landing position.

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