Yellow Plantain Boiled Calories at Robt Shannon blog

Yellow Plantain Boiled Calories. one cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g. there are 115 calories in 100 grams of boiled ripe plantain. calories, fat, protein, and carbohydrate values for for yellow plantain and other related foods. Get full nutrition facts and other common serving sizes of boiled. plantains, ripe (yellow), boiled or baked (1 cup) contains 57.5g total carbs, 54.4g net carbs, 0.2g fat, 2.1g protein, and 215. plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c. there are 220 calories in 1 cup of boiled plantain. 1% fat, 96% carbs, 2% protein.

Boiled Plantain
from ar.inspiredpencil.com

there are 115 calories in 100 grams of boiled ripe plantain. 1% fat, 96% carbs, 2% protein. plantains, ripe (yellow), boiled or baked (1 cup) contains 57.5g total carbs, 54.4g net carbs, 0.2g fat, 2.1g protein, and 215. one cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g. there are 220 calories in 1 cup of boiled plantain. calories, fat, protein, and carbohydrate values for for yellow plantain and other related foods. plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c. Get full nutrition facts and other common serving sizes of boiled.

Boiled Plantain

Yellow Plantain Boiled Calories there are 115 calories in 100 grams of boiled ripe plantain. there are 220 calories in 1 cup of boiled plantain. one cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g. calories, fat, protein, and carbohydrate values for for yellow plantain and other related foods. plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c. plantains, ripe (yellow), boiled or baked (1 cup) contains 57.5g total carbs, 54.4g net carbs, 0.2g fat, 2.1g protein, and 215. 1% fat, 96% carbs, 2% protein. there are 115 calories in 100 grams of boiled ripe plantain. Get full nutrition facts and other common serving sizes of boiled.

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