When Lifting A Load Bend From The at Ben Arlene blog

When Lifting A Load Bend From The. Bending at the hips and knees only until you're deep in a squatting position. Bending at the waist and extending your torso out over a load to pick it up will strain your back. Bending your knees and keeping your upper body upright allows you to use your legs to lift, rather than your back. Bend at the hips and knees only, not the back. Stand as close to the load as possible when lifting. You can protect your back and avoid injury by following seven simple steps whenever lifting any heavy object: Keeping your head up and. To lift safely, stand close to the load as much as possible so you don’t have to exert much force on your back to extend the distance. Ensure a wide base of support: Keep your body upright while bending your knees.

What Must You Do When Lifting A Load at Herman Theiss blog
from gioqojtim.blob.core.windows.net

You can protect your back and avoid injury by following seven simple steps whenever lifting any heavy object: Bending your knees and keeping your upper body upright allows you to use your legs to lift, rather than your back. To lift safely, stand close to the load as much as possible so you don’t have to exert much force on your back to extend the distance. Bending at the hips and knees only until you're deep in a squatting position. Keep your body upright while bending your knees. Keeping your head up and. Bend at the hips and knees only, not the back. Bending at the waist and extending your torso out over a load to pick it up will strain your back. Ensure a wide base of support: Stand as close to the load as possible when lifting.

What Must You Do When Lifting A Load at Herman Theiss blog

When Lifting A Load Bend From The Bend at the hips and knees only, not the back. Ensure a wide base of support: To lift safely, stand close to the load as much as possible so you don’t have to exert much force on your back to extend the distance. Bending your knees and keeping your upper body upright allows you to use your legs to lift, rather than your back. Bending at the hips and knees only until you're deep in a squatting position. Stand as close to the load as possible when lifting. Keep your body upright while bending your knees. Bend at the hips and knees only, not the back. Keeping your head up and. You can protect your back and avoid injury by following seven simple steps whenever lifting any heavy object: Bending at the waist and extending your torso out over a load to pick it up will strain your back.

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