Sardines In Water Nutrition Data at Harry Forlong blog

Sardines In Water Nutrition Data. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. 2 oz of sardines in water (season) contains 98 calories. Get full nutrition facts and other common serving sizes of sardines in. The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein. There are 217 calories in 100 grams of sardines in water. The following nutrition information is provided by the usda for five small sardines with bones (12g) canned in oil (drained). This food consists of 75.7% water,. They’re an excellent source of protein, healthy fats, vitamins, and minerals. In terms of nutrition, sardines are something of a jack of all trades. There are 230 calories in 106 grams of sardines in water. Get full nutrition facts and other common serving sizes of sardines in. There are 182 calories in 1 can of sardines in water.

Sardines Nutrition, Benefits & Recipe Ideas
from draxe.com

The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein. They’re an excellent source of protein, healthy fats, vitamins, and minerals. There are 217 calories in 100 grams of sardines in water. This food consists of 75.7% water,. There are 182 calories in 1 can of sardines in water. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. There are 230 calories in 106 grams of sardines in water. 2 oz of sardines in water (season) contains 98 calories. In terms of nutrition, sardines are something of a jack of all trades. Get full nutrition facts and other common serving sizes of sardines in.

Sardines Nutrition, Benefits & Recipe Ideas

Sardines In Water Nutrition Data The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein. There are 230 calories in 106 grams of sardines in water. The following nutrition information is provided by the usda for five small sardines with bones (12g) canned in oil (drained). This food consists of 75.7% water,. In terms of nutrition, sardines are something of a jack of all trades. There are 217 calories in 100 grams of sardines in water. 2 oz of sardines in water (season) contains 98 calories. The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein. They’re an excellent source of protein, healthy fats, vitamins, and minerals. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. There are 182 calories in 1 can of sardines in water. Get full nutrition facts and other common serving sizes of sardines in. Get full nutrition facts and other common serving sizes of sardines in.

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