Use A Towel As A Pillow at Poppy Fontaine blog

Use A Towel As A Pillow. The best way to create a neck roll or a towel roll for neck support. You can have the head unelevated or use a flat pillow. Use this neck roll to get used to your neck. Your neck has a natural lordotic curve in the spine. Putting something soft such as a pillow under the knees is relaxing and it softens the spine a bit. Ideally, use a supportive pillow. Learn how to take a regular dish towel (tea towel) and turn it into a pillow with absolutely no sewing!. Sleeping without a pillow is fine but please support your lordosis with a rolled up towel or something. If you’re going to use a rolled towel in your pillowcase, make sure you have a pillow that’s the right height for your neck, or the rolled towel could do more harm than good.

How to Make a Beach Towel with Pillow & Handles Beach towel diy
from www.pinterest.com

Ideally, use a supportive pillow. Use this neck roll to get used to your neck. Learn how to take a regular dish towel (tea towel) and turn it into a pillow with absolutely no sewing!. Putting something soft such as a pillow under the knees is relaxing and it softens the spine a bit. The best way to create a neck roll or a towel roll for neck support. If you’re going to use a rolled towel in your pillowcase, make sure you have a pillow that’s the right height for your neck, or the rolled towel could do more harm than good. Sleeping without a pillow is fine but please support your lordosis with a rolled up towel or something. Your neck has a natural lordotic curve in the spine. You can have the head unelevated or use a flat pillow.

How to Make a Beach Towel with Pillow & Handles Beach towel diy

Use A Towel As A Pillow Learn how to take a regular dish towel (tea towel) and turn it into a pillow with absolutely no sewing!. Sleeping without a pillow is fine but please support your lordosis with a rolled up towel or something. Putting something soft such as a pillow under the knees is relaxing and it softens the spine a bit. Ideally, use a supportive pillow. The best way to create a neck roll or a towel roll for neck support. If you’re going to use a rolled towel in your pillowcase, make sure you have a pillow that’s the right height for your neck, or the rolled towel could do more harm than good. Your neck has a natural lordotic curve in the spine. You can have the head unelevated or use a flat pillow. Learn how to take a regular dish towel (tea towel) and turn it into a pillow with absolutely no sewing!. Use this neck roll to get used to your neck.

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