Girvan Epic Ii Day 3 at Janine Litwin blog

Girvan Epic Ii Day 3. Download your program guide and schedule below and click the 'begin epic ii'. Train with me for free with my 10 week epic ii program. Targeting the abs to begin then moving to the glutes and hamstrings with hip thrusts, sumo squats and. Join me in my home as i train hard through the new 10 week epic iii program. Epic 3 has 40 minute workouts except for the hiit days. If you like epic 3, look at epic heat. It's quite similar in intensity but somewhat shorter at 30. Let’s build the upper body. I am at the gym for epic 3, so really enjoying the variety of weights. Epic ii strong shoulder workout 19. And this time i really focus on my progress, on tracking the weights i am using and it. Download your free program guide and printable schedule now and. Epic ii dumbbell leg day / pyramid sets 18.

Epic 3 has 40 minute workouts except for the hiit days. Let’s build the upper body. Train with me for free with my 10 week epic ii program. Download your free program guide and printable schedule now and. I am at the gym for epic 3, so really enjoying the variety of weights. Targeting the abs to begin then moving to the glutes and hamstrings with hip thrusts, sumo squats and. Epic ii strong shoulder workout 19. If you like epic 3, look at epic heat. Download your program guide and schedule below and click the 'begin epic ii'. And this time i really focus on my progress, on tracking the weights i am using and it.

45 Min Lower Abs & Quads on FIRE Workout EPIC II Day 14 Caroline Girvan

Girvan Epic Ii Day 3 It's quite similar in intensity but somewhat shorter at 30. Epic ii dumbbell leg day / pyramid sets 18. Epic 3 has 40 minute workouts except for the hiit days. If you like epic 3, look at epic heat. Targeting the abs to begin then moving to the glutes and hamstrings with hip thrusts, sumo squats and. And this time i really focus on my progress, on tracking the weights i am using and it. Download your free program guide and printable schedule now and. Let’s build the upper body. It's quite similar in intensity but somewhat shorter at 30. Epic ii strong shoulder workout 19. I am at the gym for epic 3, so really enjoying the variety of weights. Download your program guide and schedule below and click the 'begin epic ii'. Train with me for free with my 10 week epic ii program. Join me in my home as i train hard through the new 10 week epic iii program.

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