Flying Butterfly Kick at Patrick Kellum blog

Flying Butterfly Kick. Push off in with your arms by your side. Sounds like what you need? An effective butterfly kick is often compared to a dolphin's tail as it powerfully flicks up and down, causing it to accelerate through the water with ease and grace. Kick(s) butterfly kick, or dolphin kick, is often misunderstood. I say this for three reasons: Possibly the most important thing to learn in swimming is the butterfly kick. The trick to a great fly kick is to learn to kick with strong, flowing, even power and rhythm in both directions. To do a butterfly kick, lunge in the direction you want to kick and point the arm. When kicking in butterfly, your legs are together, your toes are pointed, and you’ll complete 2 kicks per 1 arm cycle.

Butterfly swimming kick. Improve your underwater and fly kick. Beginners... Butterfly swimming
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I say this for three reasons: Kick(s) butterfly kick, or dolphin kick, is often misunderstood. Possibly the most important thing to learn in swimming is the butterfly kick. When kicking in butterfly, your legs are together, your toes are pointed, and you’ll complete 2 kicks per 1 arm cycle. An effective butterfly kick is often compared to a dolphin's tail as it powerfully flicks up and down, causing it to accelerate through the water with ease and grace. Sounds like what you need? The trick to a great fly kick is to learn to kick with strong, flowing, even power and rhythm in both directions. Push off in with your arms by your side. To do a butterfly kick, lunge in the direction you want to kick and point the arm.

Butterfly swimming kick. Improve your underwater and fly kick. Beginners... Butterfly swimming

Flying Butterfly Kick When kicking in butterfly, your legs are together, your toes are pointed, and you’ll complete 2 kicks per 1 arm cycle. Kick(s) butterfly kick, or dolphin kick, is often misunderstood. I say this for three reasons: An effective butterfly kick is often compared to a dolphin's tail as it powerfully flicks up and down, causing it to accelerate through the water with ease and grace. When kicking in butterfly, your legs are together, your toes are pointed, and you’ll complete 2 kicks per 1 arm cycle. Sounds like what you need? Possibly the most important thing to learn in swimming is the butterfly kick. To do a butterfly kick, lunge in the direction you want to kick and point the arm. The trick to a great fly kick is to learn to kick with strong, flowing, even power and rhythm in both directions. Push off in with your arms by your side.

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