Does Cooking Food In The Microwave Destroy Nutrients at Claire Smalling blog

Does Cooking Food In The Microwave Destroy Nutrients. Microwave ovens usually don’t destroy nutrients in food. There’s nothing about microwaves that damages food more than other cooking methods. If using a microwave helps you eat more nutritious foods and less junk food, then keep it. Microwaves can help to preserve nutrients in our food more than a lot of other. But there are potential harmful effects from too many. Microwaves cause these molecules to vibrate and quickly build up thermal (heat) energy. Are microwaves safe for cooking your food? In fact, microwaving can actually preserve nutrients. Anytime you cook a vegetable (regardless of the method) there is usually some nutrient loss, but the belief held by some is that microwaves destroy up to 90 percent of the nutrients in. “but in the microwave, you don’t have that problem.

Do microwaves destroy nutrients in food? How do microwaves affect your
from www.quora.com

Microwave ovens usually don’t destroy nutrients in food. But there are potential harmful effects from too many. In fact, microwaving can actually preserve nutrients. If using a microwave helps you eat more nutritious foods and less junk food, then keep it. Anytime you cook a vegetable (regardless of the method) there is usually some nutrient loss, but the belief held by some is that microwaves destroy up to 90 percent of the nutrients in. There’s nothing about microwaves that damages food more than other cooking methods. “but in the microwave, you don’t have that problem. Microwaves cause these molecules to vibrate and quickly build up thermal (heat) energy. Microwaves can help to preserve nutrients in our food more than a lot of other. Are microwaves safe for cooking your food?

Do microwaves destroy nutrients in food? How do microwaves affect your

Does Cooking Food In The Microwave Destroy Nutrients In fact, microwaving can actually preserve nutrients. Are microwaves safe for cooking your food? There’s nothing about microwaves that damages food more than other cooking methods. Microwaves cause these molecules to vibrate and quickly build up thermal (heat) energy. Microwaves can help to preserve nutrients in our food more than a lot of other. But there are potential harmful effects from too many. In fact, microwaving can actually preserve nutrients. Microwave ovens usually don’t destroy nutrients in food. Anytime you cook a vegetable (regardless of the method) there is usually some nutrient loss, but the belief held by some is that microwaves destroy up to 90 percent of the nutrients in. “but in the microwave, you don’t have that problem. If using a microwave helps you eat more nutritious foods and less junk food, then keep it.

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