Black Bean And Corn Salad Nutrition Facts at Helen Mcewen blog

Black Bean And Corn Salad Nutrition Facts. ½ cup balsamic vinaigrette salad dressing. There are 187 calories in 1 serving of black bean and corn salad. 2 (15 ounce) cans black beans, rinsed and drained. Your daily values may be higher or lower depending on your calorie needs: This colorful salad works well as a light vegetarian meal, topped on a bed of lettuce, or as a vibrant side dish to grilled chicken, meat, or fish. 2 tbsp of black bean & corn salad (the farmer's plate) contains 30 calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0%. 2 (15 ounce) cans black beans, rinsed and drained. ⅛ teaspoon ground cayenne pepper. Original recipe (1x) yields 6 servings. ⅓ cup fresh lime juice. 1 ½ cups frozen corn kernels. 1 serving of black bean and corn salad contains 215 calories. Get nutrition facts for all your favorite recipes and all the foods you. 2 (15 ounce) cans whole kernel corn, drained.

Black Bean and Corn Salad All the Healthy Things
from allthehealthythings.com

2 (15 ounce) cans whole kernel corn, drained. The macronutrient breakdown is 100% carbs, 0% fat, and 0%. ⅓ cup fresh lime juice. The macronutrient breakdown is 63% carbs, 20% fat, and 18% protein. There are 187 calories in 1 serving of black bean and corn salad. 1 ½ cups frozen corn kernels. Original recipe (1x) yields 6 servings. Get nutrition facts for all your favorite recipes and all the foods you. ⅛ teaspoon ground cayenne pepper. 1 serving of black bean and corn salad contains 215 calories.

Black Bean and Corn Salad All the Healthy Things

Black Bean And Corn Salad Nutrition Facts 2 tbsp of black bean & corn salad (the farmer's plate) contains 30 calories. ⅛ teaspoon ground cayenne pepper. Original recipe (1x) yields 6 servings. Your daily values may be higher or lower depending on your calorie needs: The macronutrient breakdown is 100% carbs, 0% fat, and 0%. 2 (15 ounce) cans black beans, rinsed and drained. The macronutrient breakdown is 63% carbs, 20% fat, and 18% protein. 2 tbsp of black bean & corn salad (the farmer's plate) contains 30 calories. 1 serving of black bean and corn salad contains 215 calories. 2 (15 ounce) cans whole kernel corn, drained. * percent daily values are based on a 2,000 calorie diet. Get nutrition facts for all your favorite recipes and all the foods you. ⅓ cup fresh lime juice. ½ cup balsamic vinaigrette salad dressing. Original recipe (1x) yields 6 servings. 2 (15 ounce) cans black beans, rinsed and drained.

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