Calories Cod Vs Salmon at Helen Mcewen blog

Calories Cod Vs Salmon. Regular fish consumption may benefit heart health,. Compare salmon to cod by vitamins and minerals using the only readable nutrition comparison tool. As far as nutritional value goes, salmon has more calories and protein than cod. Many types of fish are also low in calories and high in protein. Cod has less vitamin d, vitamin b12, vitamin b3, vitamin b6, vitamin b5, vitamin b1, phosphorus,. While salmon has 2.397g of saturated fat, cod has only 0.168g. Summary of differences between cod and salmon. Salmon has 14 times more saturated fat than cod. Flavorwise, cod has a more mild flavor, while salmon has a more intense taste. Salmon covers your daily need of vitamin d 80% more than cod.

Microblog The Nutrition Facts of Wild Atlantic Salmon Nutrition with
from nutritionwithjudy.com

Regular fish consumption may benefit heart health,. While salmon has 2.397g of saturated fat, cod has only 0.168g. Flavorwise, cod has a more mild flavor, while salmon has a more intense taste. Cod has less vitamin d, vitamin b12, vitamin b3, vitamin b6, vitamin b5, vitamin b1, phosphorus,. Summary of differences between cod and salmon. Many types of fish are also low in calories and high in protein. As far as nutritional value goes, salmon has more calories and protein than cod. Compare salmon to cod by vitamins and minerals using the only readable nutrition comparison tool. Salmon has 14 times more saturated fat than cod. Salmon covers your daily need of vitamin d 80% more than cod.

Microblog The Nutrition Facts of Wild Atlantic Salmon Nutrition with

Calories Cod Vs Salmon As far as nutritional value goes, salmon has more calories and protein than cod. Compare salmon to cod by vitamins and minerals using the only readable nutrition comparison tool. Flavorwise, cod has a more mild flavor, while salmon has a more intense taste. Regular fish consumption may benefit heart health,. Cod has less vitamin d, vitamin b12, vitamin b3, vitamin b6, vitamin b5, vitamin b1, phosphorus,. Salmon has 14 times more saturated fat than cod. Many types of fish are also low in calories and high in protein. As far as nutritional value goes, salmon has more calories and protein than cod. Salmon covers your daily need of vitamin d 80% more than cod. Summary of differences between cod and salmon. While salmon has 2.397g of saturated fat, cod has only 0.168g.

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