Why Am I Too Serious at Joann Bayer blog

Why Am I Too Serious. Do you want to be less serious? That’s why gurus and spiritual leaders around the world admonish seriousness and. When you feel intense seriousness, stop and ask yourself, “is this worth getting upset over” or “is it really so bad?” likely, the answer is no! We have many reasons to feel uptight or on edge. Being too serious can come from catastrophic thinking, or fearfulness. For some, it comes from being (perhaps unknowingly) on guard. At the same time, taking things too seriously can become a source of crippling stress. If you want to stop taking life too seriously, work on shaking things off that aren’t a big deal, and learn to laugh at the things around you. If you struggle to relax and let go, try these simple tips to help you not take yourself or your life so seriously.

Seriously tho. Why am I the way I am Imgflip
from imgflip.com

We have many reasons to feel uptight or on edge. When you feel intense seriousness, stop and ask yourself, “is this worth getting upset over” or “is it really so bad?” likely, the answer is no! Do you want to be less serious? That’s why gurus and spiritual leaders around the world admonish seriousness and. At the same time, taking things too seriously can become a source of crippling stress. Being too serious can come from catastrophic thinking, or fearfulness. For some, it comes from being (perhaps unknowingly) on guard. If you want to stop taking life too seriously, work on shaking things off that aren’t a big deal, and learn to laugh at the things around you. If you struggle to relax and let go, try these simple tips to help you not take yourself or your life so seriously.

Seriously tho. Why am I the way I am Imgflip

Why Am I Too Serious Do you want to be less serious? That’s why gurus and spiritual leaders around the world admonish seriousness and. At the same time, taking things too seriously can become a source of crippling stress. For some, it comes from being (perhaps unknowingly) on guard. We have many reasons to feel uptight or on edge. If you struggle to relax and let go, try these simple tips to help you not take yourself or your life so seriously. When you feel intense seriousness, stop and ask yourself, “is this worth getting upset over” or “is it really so bad?” likely, the answer is no! Being too serious can come from catastrophic thinking, or fearfulness. Do you want to be less serious? If you want to stop taking life too seriously, work on shaking things off that aren’t a big deal, and learn to laugh at the things around you.

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