Z Guard Instructional at Nathaniel Birge blog

Z Guard Instructional. It’s about knee shield half guard, both when you have it low (z guard) and high. It’s about how to retain this guard against common passes, how to attack the upper body and how to enter leg locks. Defend torreandos, stack passes, leg drags, and more with tips on how to keep the guard, improve position, and get back on. In the case of the z.

Z Guard
from rumble.com

In the case of the z. It’s about how to retain this guard against common passes, how to attack the upper body and how to enter leg locks. Defend torreandos, stack passes, leg drags, and more with tips on how to keep the guard, improve position, and get back on. It’s about knee shield half guard, both when you have it low (z guard) and high.

Z Guard

Z Guard Instructional In the case of the z. Defend torreandos, stack passes, leg drags, and more with tips on how to keep the guard, improve position, and get back on. In the case of the z. It’s about how to retain this guard against common passes, how to attack the upper body and how to enter leg locks. It’s about knee shield half guard, both when you have it low (z guard) and high.

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