Minerals Vitamins Lettuce at Stella Sexton blog

Minerals Vitamins Lettuce. 205 micrograms of vitamin a (23% of dv). Romaine lettuce is a leafy green salad vegetable that contains many minerals and vitamins, including folate and antioxidants. Research tells us that romaine lettuce nutrition is actually quite impressive due to its high level of antioxidants and other crucial vitamins and minerals — including vitamins. It completely lacks vitamin d and vitamin b12. Iceberg lettuce contains 7% of the daily value of vitamin a. It also contains small amounts of vitamin c and iron. The predominant minerals found in. It is also rich in vitamin a, vitamin c, vitamin e,. Learn more about its nutritional value and how to. 40 micrograms of folate (10% of your daily value, or dv). Lettuce also contains small amounts of vitamin c, vitamin b9 (folate), and vitamin b6. In addition to folate, vitamin a, and vitamin k, lettuce contains smaller amounts of other vitamins and minerals, such as vitamin c and potassium, making it a nutritious choice.

The Best 9 Romaine Lettuce Nutrition Facts balmconzesz
from balmconzesz.blogspot.com

205 micrograms of vitamin a (23% of dv). In addition to folate, vitamin a, and vitamin k, lettuce contains smaller amounts of other vitamins and minerals, such as vitamin c and potassium, making it a nutritious choice. The predominant minerals found in. Lettuce also contains small amounts of vitamin c, vitamin b9 (folate), and vitamin b6. Learn more about its nutritional value and how to. It completely lacks vitamin d and vitamin b12. Iceberg lettuce contains 7% of the daily value of vitamin a. Research tells us that romaine lettuce nutrition is actually quite impressive due to its high level of antioxidants and other crucial vitamins and minerals — including vitamins. It also contains small amounts of vitamin c and iron. 40 micrograms of folate (10% of your daily value, or dv).

The Best 9 Romaine Lettuce Nutrition Facts balmconzesz

Minerals Vitamins Lettuce It is also rich in vitamin a, vitamin c, vitamin e,. The predominant minerals found in. It completely lacks vitamin d and vitamin b12. Romaine lettuce is a leafy green salad vegetable that contains many minerals and vitamins, including folate and antioxidants. Learn more about its nutritional value and how to. Research tells us that romaine lettuce nutrition is actually quite impressive due to its high level of antioxidants and other crucial vitamins and minerals — including vitamins. In addition to folate, vitamin a, and vitamin k, lettuce contains smaller amounts of other vitamins and minerals, such as vitamin c and potassium, making it a nutritious choice. Iceberg lettuce contains 7% of the daily value of vitamin a. 40 micrograms of folate (10% of your daily value, or dv). 205 micrograms of vitamin a (23% of dv). Lettuce also contains small amounts of vitamin c, vitamin b9 (folate), and vitamin b6. It is also rich in vitamin a, vitamin c, vitamin e,. It also contains small amounts of vitamin c and iron.

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