Off Ice Drills To Increase Skating Speed at Ted Goldstein blog

Off Ice Drills To Increase Skating Speed. Do you want to become a stronger, faster, more powerful hockey player? Incorporate agility training and work on improving sprinting form. Switch the focus from your quadriceps to the “back of the leg” muscles. In order to work your muscles “smarter” rather than “harder,” you must:

Hockey Skating Drills To Build Speed YouTube
from www.youtube.com

Switch the focus from your quadriceps to the “back of the leg” muscles. Do you want to become a stronger, faster, more powerful hockey player? Incorporate agility training and work on improving sprinting form. In order to work your muscles “smarter” rather than “harder,” you must:

Hockey Skating Drills To Build Speed YouTube

Off Ice Drills To Increase Skating Speed Incorporate agility training and work on improving sprinting form. In order to work your muscles “smarter” rather than “harder,” you must: Incorporate agility training and work on improving sprinting form. Switch the focus from your quadriceps to the “back of the leg” muscles. Do you want to become a stronger, faster, more powerful hockey player?

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