Flax Seed Pre Workout Meal at Cheryl Nelson blog

Flax Seed Pre Workout Meal. Flaxseed oil doesn't hold up well. Add to snacks like hummus or dips: Use as garnish on toast: Try this healthy pre workout meal! Add to pasta or rice dishes: Might jelly depending on moisture content. Use flaxseed oil when making salad dressings and sauces like pesto. 1/3 cup greek yogurt or coconut yogurt (for vegans) 1/2 cup rolled oats; Carbohydrates:the energy giver for your body. 2/3 cup unsweetened almond milk;

Pin on Detox/maigrire
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Use flaxseed oil when making salad dressings and sauces like pesto. Add to pasta or rice dishes: 2/3 cup unsweetened almond milk; Might jelly depending on moisture content. Carbohydrates:the energy giver for your body. 1/3 cup greek yogurt or coconut yogurt (for vegans) 1/2 cup rolled oats; Try this healthy pre workout meal! Use as garnish on toast: Flaxseed oil doesn't hold up well. Add to snacks like hummus or dips:

Pin on Detox/maigrire

Flax Seed Pre Workout Meal 2/3 cup unsweetened almond milk; Carbohydrates:the energy giver for your body. Try this healthy pre workout meal! 1/3 cup greek yogurt or coconut yogurt (for vegans) 1/2 cup rolled oats; Might jelly depending on moisture content. Use as garnish on toast: Flaxseed oil doesn't hold up well. Use flaxseed oil when making salad dressings and sauces like pesto. 2/3 cup unsweetened almond milk; Add to snacks like hummus or dips: Add to pasta or rice dishes:

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