Hummus Sandwich Protein at Edgardo Mills blog

Hummus Sandwich Protein. This simple hummus sandwich is ready in less than 5 minutes and is a super healthy option, especially if you use homemade hummus, which tastes better than store. This is a pretty simple, nutritious, and satisfying sandwich. A 1/3 of a cup gives you 4 grams. Well, hummus protein varies from flavor to flavor, and brand to brand. 1 sandwich of hummus & veggie sandwich (cosi) contains 397 calories. The macronutrient breakdown is 71% carbs, 16% fat, and 13%. Most brands of hummus have about 2 grams of protein per serving (2 tablespoons), which is a drop in the bucket compared to what you need each day. If you are a big eater you can add some additional hummus. After all, generally speaking, protein recommendations for healthy adults are 0.8 to 1 gram of protein per kilogram (kg) of body weight. In 2 tablespoons (the suggested serving size) of our original flavor there is 1 gram of protein, while our red pepper flavor has 2 grams per serving.

This simple hummus sandwich is ready in less than 5 minutes and is a super healthy option, especially if you use homemade hummus, which tastes better than store. Well, hummus protein varies from flavor to flavor, and brand to brand. 1 sandwich of hummus & veggie sandwich (cosi) contains 397 calories. If you are a big eater you can add some additional hummus. This is a pretty simple, nutritious, and satisfying sandwich. In 2 tablespoons (the suggested serving size) of our original flavor there is 1 gram of protein, while our red pepper flavor has 2 grams per serving. After all, generally speaking, protein recommendations for healthy adults are 0.8 to 1 gram of protein per kilogram (kg) of body weight. The macronutrient breakdown is 71% carbs, 16% fat, and 13%. Most brands of hummus have about 2 grams of protein per serving (2 tablespoons), which is a drop in the bucket compared to what you need each day. A 1/3 of a cup gives you 4 grams.

Grilled Hummus Sandwich + Caramelized Onions The Simple Veganista

Hummus Sandwich Protein Well, hummus protein varies from flavor to flavor, and brand to brand. In 2 tablespoons (the suggested serving size) of our original flavor there is 1 gram of protein, while our red pepper flavor has 2 grams per serving. This simple hummus sandwich is ready in less than 5 minutes and is a super healthy option, especially if you use homemade hummus, which tastes better than store. The macronutrient breakdown is 71% carbs, 16% fat, and 13%. After all, generally speaking, protein recommendations for healthy adults are 0.8 to 1 gram of protein per kilogram (kg) of body weight. A 1/3 of a cup gives you 4 grams. Well, hummus protein varies from flavor to flavor, and brand to brand. Most brands of hummus have about 2 grams of protein per serving (2 tablespoons), which is a drop in the bucket compared to what you need each day. If you are a big eater you can add some additional hummus. This is a pretty simple, nutritious, and satisfying sandwich. 1 sandwich of hummus & veggie sandwich (cosi) contains 397 calories.