Why Is My Back Bruised After A Massage at Terrance Caruthers blog

Why Is My Back Bruised After A Massage. If you experience bruising from deep tissue massage, apply an ice or cold pack to the bruised skin several times a day for about 48 hours. Understanding why bruises can occur during deep tissue massage and how to minimize them is essential for a positive experience. “why does my back feel bruised after a massage?” the answers i found online were conflicting. “bruising after massage treatment is perfectly normal.” Bruising during a deep tissue massage can happen for several reasons. The primary cause is the intense pressure applied to reach deeper muscle layers. This may include your neck, upper back, lower back or shoulders and arms. While bruising can be a normal side effect of massage therapy, it may indicate a more severe problem. After a massage, it may be helpful to stretch any areas that start to feel sore. I was scared and googled: “severe bruising after massage is a sign of poor technique,” while others said:

Back Pain Causes, Treatment, and When to See a Doctor
from www.verywellhealth.com

While bruising can be a normal side effect of massage therapy, it may indicate a more severe problem. If you experience bruising from deep tissue massage, apply an ice or cold pack to the bruised skin several times a day for about 48 hours. The primary cause is the intense pressure applied to reach deeper muscle layers. After a massage, it may be helpful to stretch any areas that start to feel sore. Understanding why bruises can occur during deep tissue massage and how to minimize them is essential for a positive experience. This may include your neck, upper back, lower back or shoulders and arms. “bruising after massage treatment is perfectly normal.” I was scared and googled: Bruising during a deep tissue massage can happen for several reasons. “severe bruising after massage is a sign of poor technique,” while others said:

Back Pain Causes, Treatment, and When to See a Doctor

Why Is My Back Bruised After A Massage After a massage, it may be helpful to stretch any areas that start to feel sore. After a massage, it may be helpful to stretch any areas that start to feel sore. “severe bruising after massage is a sign of poor technique,” while others said: “bruising after massage treatment is perfectly normal.” While bruising can be a normal side effect of massage therapy, it may indicate a more severe problem. Bruising during a deep tissue massage can happen for several reasons. If you experience bruising from deep tissue massage, apply an ice or cold pack to the bruised skin several times a day for about 48 hours. I was scared and googled: Understanding why bruises can occur during deep tissue massage and how to minimize them is essential for a positive experience. This may include your neck, upper back, lower back or shoulders and arms. “why does my back feel bruised after a massage?” the answers i found online were conflicting. The primary cause is the intense pressure applied to reach deeper muscle layers.

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