Why To Not Make Your Bed at Eric Hopkins blog

Why To Not Make Your Bed. Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. Learn how to balance the benefits of a tidy bed with the hygiene and longevity of your mattress and bedding. In 2005, a study was published which found that not making your bed may be better for you than making it. Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep. 'making your bed first thing in the morning can potentially trap sweat and germs if your bedding is damp, or if there is moisture trapped in your mattress or pillows. These microscopic critters feed on the flakes of skin you slough off in your sheets, and thrive in warm, moist environments. And this can create an environment for bacteria and allergens to grow and multiply,' he said. Making your bed can attract dust mites, which are tiny creatures that feed on your dead skin and cause allergies and asthma. More than a million dust mites live in your bed. This should come as a. Leaving the bed unmade, according to scientists who spoke with the bbc, allows the million or so dust mites who share the sack with you every night to die off.

Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep. More than a million dust mites live in your bed. Leaving the bed unmade, according to scientists who spoke with the bbc, allows the million or so dust mites who share the sack with you every night to die off. Learn how to balance the benefits of a tidy bed with the hygiene and longevity of your mattress and bedding. In 2005, a study was published which found that not making your bed may be better for you than making it. 'making your bed first thing in the morning can potentially trap sweat and germs if your bedding is damp, or if there is moisture trapped in your mattress or pillows. Making your bed can attract dust mites, which are tiny creatures that feed on your dead skin and cause allergies and asthma. And this can create an environment for bacteria and allergens to grow and multiply,' he said. This should come as a.

Why you shouldn't make the bed in the morning

Why To Not Make Your Bed And this can create an environment for bacteria and allergens to grow and multiply,' he said. 'making your bed first thing in the morning can potentially trap sweat and germs if your bedding is damp, or if there is moisture trapped in your mattress or pillows. In 2005, a study was published which found that not making your bed may be better for you than making it. More than a million dust mites live in your bed. Leaving the bed unmade, according to scientists who spoke with the bbc, allows the million or so dust mites who share the sack with you every night to die off. And this can create an environment for bacteria and allergens to grow and multiply,' he said. Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep. Making your bed can attract dust mites, which are tiny creatures that feed on your dead skin and cause allergies and asthma. These microscopic critters feed on the flakes of skin you slough off in your sheets, and thrive in warm, moist environments. This should come as a. Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. Learn how to balance the benefits of a tidy bed with the hygiene and longevity of your mattress and bedding.