Butterfly Pull.up at Raymond Storey blog

Butterfly Pull.up. We want full control when coming down into the start position of each rep and make sure we can protect our shoulder by hanging through active muscle tissue. Butterfly pull up crossfit tutorial.

We want full control when coming down into the start position of each rep and make sure we can protect our shoulder by hanging through active muscle tissue. Butterfly pull up crossfit tutorial.

How to do a Butterfly Pull Up CrossFit C2F Chapter2Fitness

Butterfly Pull.up We want full control when coming down into the start position of each rep and make sure we can protect our shoulder by hanging through active muscle tissue. We want full control when coming down into the start position of each rep and make sure we can protect our shoulder by hanging through active muscle tissue. Butterfly pull up crossfit tutorial.

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