Butterhead Nutrition at Kara Ward blog

Butterhead Nutrition. Calories, fat, protein, and carbohydrate values for for butterhead lettuce and other related foods. Butterhead lettuce is low in calories and a good source of vitamins a, c, and k. A pie chart showing the macro nutrient components for butterhead lettuce. Plus, it’s high in vitamins and antioxidants and fits in most peoples’ budgets. Here’s an outline of butter lettuce nutrition: What are the nutritional benefits of butterhead lettuce? Butterhead lettuce (or butter lettuce) is one of five types of lettuce that grace salad plates. There are two butterhead lettuce varieties: Butter lettuce is very low calorie food that’s packed with vitamins and nutrients. This makes it a great choice for your next. It also provides minerals like calcium, iron, and potassium. It’s very low in calories. If you're tired of iceberg or romaine, expand your salad game and include butter lettuce for variety in nutrition, flavor and texture. Did you know that butterhead lettuce contains more iron than other types of lettuce? Its buttery feel, mild flavor, and lovely appearance make it a great way to spruce up salads, sandwiches, and more.

This makes it a great choice for your next. Butterhead lettuce is low in calories and a good source of vitamins a, c, and k. A pie chart showing the macro nutrient components for butterhead lettuce. Its buttery feel, mild flavor, and lovely appearance make it a great way to spruce up salads, sandwiches, and more. Butter lettuce is very low calorie food that’s packed with vitamins and nutrients. If you're tired of iceberg or romaine, expand your salad game and include butter lettuce for variety in nutrition, flavor and texture. Amongst the different lettuce types, butterhead is a stand out variety! What are the nutritional benefits of butterhead lettuce? There are two butterhead lettuce varieties: Calories, fat, protein, and carbohydrate values for for butterhead lettuce and other related foods.

Butterhead Lettuce (Everything You Need To Know )

Butterhead Nutrition Plus, it’s high in vitamins and antioxidants and fits in most peoples’ budgets. Butter lettuce is very low calorie food that’s packed with vitamins and nutrients. Here’s an outline of butter lettuce nutrition: It also provides minerals like calcium, iron, and potassium. If you're tired of iceberg or romaine, expand your salad game and include butter lettuce for variety in nutrition, flavor and texture. There are two butterhead lettuce varieties: It’s very low in calories. A pie chart showing the macro nutrient components for butterhead lettuce. Butterhead lettuce is low in calories and a good source of vitamins a, c, and k. This food consists of 96.2% water, 1.4% protein, 2.2%. Did you know that butterhead lettuce contains more iron than other types of lettuce? Butterhead lettuce (or butter lettuce) is one of five types of lettuce that grace salad plates. What are the nutritional benefits of butterhead lettuce? Its buttery feel, mild flavor, and lovely appearance make it a great way to spruce up salads, sandwiches, and more. This makes it a great choice for your next. Calories, fat, protein, and carbohydrate values for for butterhead lettuce and other related foods.