Quinoa Flakes Nutrition 100G at Cliff Lonnie blog

Quinoa Flakes Nutrition 100G. ⅓ cup of quinoa flakes (gogo quinoa) contains 150 calories. Get full nutrition facts and other common serving sizes of quinoa including 1 oz and 1 cup. Quinoa flakes are flattened grains of quinoa that still contain all the nutrition of quinoa, but cook more quickly. This has a relatively high calorie density, with 385. 385.294 calories, 5.882g fat, 67.647g carbohydrate, 12.647g protein. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. ⅓ cup dry of quinoa flakes (quinoa) contains 131 calories. There are 374 calories in 100 grams of quinoa. The macronutrient breakdown is 80% carbs, 6% fat, and 14% protein. Carbs 7g, fat 0.5g, protein 1g. There are 38 calories in 10 gram of quinoa flakes from:

Carbs 7g, fat 0.5g, protein 1g. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. This has a relatively high calorie density, with 385. There are 38 calories in 10 gram of quinoa flakes from: The macronutrient breakdown is 80% carbs, 6% fat, and 14% protein. ⅓ cup of quinoa flakes (gogo quinoa) contains 150 calories. 385.294 calories, 5.882g fat, 67.647g carbohydrate, 12.647g protein. Quinoa flakes are flattened grains of quinoa that still contain all the nutrition of quinoa, but cook more quickly. There are 374 calories in 100 grams of quinoa. Get full nutrition facts and other common serving sizes of quinoa including 1 oz and 1 cup.

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Quinoa Flakes Nutrition 100G Carbs 7g, fat 0.5g, protein 1g. Get full nutrition facts and other common serving sizes of quinoa including 1 oz and 1 cup. There are 38 calories in 10 gram of quinoa flakes from: ⅓ cup of quinoa flakes (gogo quinoa) contains 150 calories. Quinoa flakes are flattened grains of quinoa that still contain all the nutrition of quinoa, but cook more quickly. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. The macronutrient breakdown is 80% carbs, 6% fat, and 14% protein. Carbs 7g, fat 0.5g, protein 1g. There are 374 calories in 100 grams of quinoa. 385.294 calories, 5.882g fat, 67.647g carbohydrate, 12.647g protein. This has a relatively high calorie density, with 385. ⅓ cup dry of quinoa flakes (quinoa) contains 131 calories.

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