Fry Eggplant With Less Oil at John Pullen blog

Fry Eggplant With Less Oil. Cut the eggplant into 2cm / 0.8” rounds. Opt for a nonstick pan and make sure you are careful about the cooking. When your oil is heated to 350 degrees start placing your eggplant into the oil. Slice the eggplant into 1/2 inch rounds. Grilling adds a smoky flavor to fried eggplant. Before hitting the stovetop, give cubed and sliced eggplant pieces a spin in the microwave. Fry them for a few minutes on each side until golden brown. Spray each side generously with oil and sprinkle with salt and pepper. In a bowl, mix together well almond flour, pork rinds, parmesan and spices. Make sure each eggplant round has a thin sprinkling of salt on it. Once you have the pan, spray oil into your pan and add eggplant slices. Place the rounds in a colander and sprinkle them with salt (sea salt, kosher salt, any kind of salt will work). Once the eggplant slices are in the pan, season them, and don’t forget to be careful. Preheat your grill to medium heat. Heat the oil until it shimmers and carefully add the eggplant in small batches, giving each piece enough space to cook evenly.

In a bowl, mix together well almond flour, pork rinds, parmesan and spices. Make sure each eggplant round has a thin sprinkling of salt on it. Place the rounds in a colander and sprinkle them with salt (sea salt, kosher salt, any kind of salt will work). Once you have the pan, spray oil into your pan and add eggplant slices. Heat the oil until it shimmers and carefully add the eggplant in small batches, giving each piece enough space to cook evenly. Once the oil is shimmering, carefully place the eggplant slices in the pan. Cut the eggplant into 2cm / 0.8” rounds. Slice the eggplant into 1/2 inch rounds. Grilling adds a smoky flavor to fried eggplant. Before hitting the stovetop, give cubed and sliced eggplant pieces a spin in the microwave.

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Fry Eggplant With Less Oil Heat the oil until it shimmers and carefully add the eggplant in small batches, giving each piece enough space to cook evenly. Now take your sliced eggplant and dip them into the egg, then your flour mixture and then repeat the process twice. In a bowl, mix together well almond flour, pork rinds, parmesan and spices. Once you have the pan, spray oil into your pan and add eggplant slices. Before hitting the stovetop, give cubed and sliced eggplant pieces a spin in the microwave. Preheat your grill to medium heat. Spray each side generously with oil and sprinkle with salt and pepper. Place the rounds in a colander and sprinkle them with salt (sea salt, kosher salt, any kind of salt will work). Heat the oil until it shimmers and carefully add the eggplant in small batches, giving each piece enough space to cook evenly. Pour your oil of choice into your fry pan. Slice the eggplant into 1/2 inch rounds. Fry them for a few minutes on each side until golden brown. Once the oil is shimmering, carefully place the eggplant slices in the pan. Opt for a nonstick pan and make sure you are careful about the cooking. Once the eggplant slices are in the pan, season them, and don’t forget to be careful. Grilling adds a smoky flavor to fried eggplant.