How Many Calories Do You Burn With A Standing Desk at Summer Caldwell blog

How Many Calories Do You Burn With A Standing Desk. When you stand, you burn anywhere from 70 to 95 calories an hour. It all depends on your sex, age, height, and weight. On average, standing burns about 40 kcal per hour more than sitting. But the national institutes of health tells us that in an hour, the average 170 lb. Sitting, by comparison, only burns 65 to 85 calories an hour. Standing calories burned calculator uses four equations to estimate how many calories you burn while sitting compared to standing. How many calories are burned sitting vs. They take into account your gender, height, weight, and age to estimate your calorie expenditure during these two very different activities. Spending a long time sitting. So, for example, if you weigh 150 pounds, standing for an hour would burn approximately 107. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. Standing burned an additional eight calories, and walking burned a total of 210 calories per hour.

Calories Burned In 30 Minutes Male vs Female Fitneass
from www.fitneass.com

Standing burned an additional eight calories, and walking burned a total of 210 calories per hour. It all depends on your sex, age, height, and weight. They take into account your gender, height, weight, and age to estimate your calorie expenditure during these two very different activities. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. But the national institutes of health tells us that in an hour, the average 170 lb. When you stand, you burn anywhere from 70 to 95 calories an hour. Spending a long time sitting. On average, standing burns about 40 kcal per hour more than sitting. Standing calories burned calculator uses four equations to estimate how many calories you burn while sitting compared to standing. So, for example, if you weigh 150 pounds, standing for an hour would burn approximately 107.

Calories Burned In 30 Minutes Male vs Female Fitneass

How Many Calories Do You Burn With A Standing Desk On average, standing burns about 40 kcal per hour more than sitting. How many calories are burned sitting vs. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. So, for example, if you weigh 150 pounds, standing for an hour would burn approximately 107. Sitting, by comparison, only burns 65 to 85 calories an hour. Standing calories burned calculator uses four equations to estimate how many calories you burn while sitting compared to standing. On average, standing burns about 40 kcal per hour more than sitting. It all depends on your sex, age, height, and weight. But the national institutes of health tells us that in an hour, the average 170 lb. They take into account your gender, height, weight, and age to estimate your calorie expenditure during these two very different activities. Spending a long time sitting. When you stand, you burn anywhere from 70 to 95 calories an hour. Standing burned an additional eight calories, and walking burned a total of 210 calories per hour.

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