Muskmelon And Cantaloupe Calories at Clark Burdine blog

Muskmelon And Cantaloupe Calories. Calories in cantaloupe (muskmelon) according to information provided by the united states department of agriculture (usda), one cup of cantaloupe chunks (160 g). One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. One cup of cantaloupe is about 50 calories and 90% water. Nutrition facts are for a serving size of 1 cup cubed melon. Muskmelons are generally high in vitamin c, and some types—particularly cantaloupe and other orange varieties—are high in vitamin a. It has 53 calories, 6% of your daily serving of fiber, about 1 gram of protein, and zero fat and cholesterol. Cantaloupes and other muskmelons are high in fiber, calcium, potassium, and vitamins a and c. 64 percent of the reference daily intake (rdi) vitamin a: Muskmelons are sweet, refreshing, and contain high amounts of antioxidants and vitamins. Let’s take a look at the nutrition of each variety of muskmelon. Cantaloupes are also low in. Muskmelons are also largely a good source.

Muskmelon vs Cantaloupe Difference Between MuskMelon and Cantaloupe
from balconygardenweb.com

Let’s take a look at the nutrition of each variety of muskmelon. One cup of cantaloupe is about 50 calories and 90% water. It has 53 calories, 6% of your daily serving of fiber, about 1 gram of protein, and zero fat and cholesterol. One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Muskmelons are sweet, refreshing, and contain high amounts of antioxidants and vitamins. Muskmelons are also largely a good source. 64 percent of the reference daily intake (rdi) vitamin a: Cantaloupes are also low in. Calories in cantaloupe (muskmelon) according to information provided by the united states department of agriculture (usda), one cup of cantaloupe chunks (160 g). Nutrition facts are for a serving size of 1 cup cubed melon.

Muskmelon vs Cantaloupe Difference Between MuskMelon and Cantaloupe

Muskmelon And Cantaloupe Calories Muskmelons are sweet, refreshing, and contain high amounts of antioxidants and vitamins. Muskmelons are sweet, refreshing, and contain high amounts of antioxidants and vitamins. Muskmelons are generally high in vitamin c, and some types—particularly cantaloupe and other orange varieties—are high in vitamin a. 64 percent of the reference daily intake (rdi) vitamin a: Muskmelons are also largely a good source. Cantaloupes and other muskmelons are high in fiber, calcium, potassium, and vitamins a and c. Let’s take a look at the nutrition of each variety of muskmelon. Cantaloupes are also low in. One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. One cup of cantaloupe is about 50 calories and 90% water. It has 53 calories, 6% of your daily serving of fiber, about 1 gram of protein, and zero fat and cholesterol. Nutrition facts are for a serving size of 1 cup cubed melon. Calories in cantaloupe (muskmelon) according to information provided by the united states department of agriculture (usda), one cup of cantaloupe chunks (160 g).

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