Sugar Substitute Erythritol at Mary Duckworth blog

Sugar Substitute Erythritol. Erythritol is a sugar alcohol used as a food additive and sugar substitute in a wide range of products, particularly foods aimed at sugar or overall calorie reduction. It does not raise blood sugar or insulin levels, but may cause digestive issues or blood clots in some people. Is it healthy or safe? It is a sugar alcohol that occurs naturally in fruits such as watermelon, grapes, and pears, as well as in fermented foods such as soy sauce and cheese. A 2021 study examined people who consumed erythritol or a similar sugar alcohol, xylitol. Erythritol is a sugar alcohol that tastes like sugar but has only 6% of the calories. The results found that ingesting.

set of crystalline erythritol sugar substitute cutout on white
from www.alamy.com

It does not raise blood sugar or insulin levels, but may cause digestive issues or blood clots in some people. Erythritol is a sugar alcohol used as a food additive and sugar substitute in a wide range of products, particularly foods aimed at sugar or overall calorie reduction. Erythritol is a sugar alcohol that tastes like sugar but has only 6% of the calories. It is a sugar alcohol that occurs naturally in fruits such as watermelon, grapes, and pears, as well as in fermented foods such as soy sauce and cheese. Is it healthy or safe? A 2021 study examined people who consumed erythritol or a similar sugar alcohol, xylitol. The results found that ingesting.

set of crystalline erythritol sugar substitute cutout on white

Sugar Substitute Erythritol It does not raise blood sugar or insulin levels, but may cause digestive issues or blood clots in some people. It does not raise blood sugar or insulin levels, but may cause digestive issues or blood clots in some people. A 2021 study examined people who consumed erythritol or a similar sugar alcohol, xylitol. Erythritol is a sugar alcohol used as a food additive and sugar substitute in a wide range of products, particularly foods aimed at sugar or overall calorie reduction. Is it healthy or safe? Erythritol is a sugar alcohol that tastes like sugar but has only 6% of the calories. It is a sugar alcohol that occurs naturally in fruits such as watermelon, grapes, and pears, as well as in fermented foods such as soy sauce and cheese. The results found that ingesting.

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