Sweet Potato Nutrition Facts 1 Cup at Mary Duckworth blog

Sweet Potato Nutrition Facts 1 Cup. The macronutrient breakdown is 91% carbs, 2% fat, and 8% protein. There are 269 calories in 1 cup of baked sweetpotato (peel eaten). 1 cup of sweet potato (canned, mashed) contains 258 calories. Learn about the nutrients, plant compounds, and health effects of sweet potatoes. Get full nutrition facts and other common serving sizes of baked sweetpotato (peel eaten). One large sweet potato (180g) provides 162 calories, 90% of which come from carbohydrates, 9% from protein, and 1% from fat. Calories, fat, protein, and carbohydrate values for for 1 cup baked sweet potato and other related foods.

One large sweet potato (180g) provides 162 calories, 90% of which come from carbohydrates, 9% from protein, and 1% from fat. There are 269 calories in 1 cup of baked sweetpotato (peel eaten). Calories, fat, protein, and carbohydrate values for for 1 cup baked sweet potato and other related foods. 1 cup of sweet potato (canned, mashed) contains 258 calories. Get full nutrition facts and other common serving sizes of baked sweetpotato (peel eaten). The macronutrient breakdown is 91% carbs, 2% fat, and 8% protein. Learn about the nutrients, plant compounds, and health effects of sweet potatoes.

Sweet Potatoes 101 Nutrition Facts and Health Benefits Infographic

Sweet Potato Nutrition Facts 1 Cup The macronutrient breakdown is 91% carbs, 2% fat, and 8% protein. Calories, fat, protein, and carbohydrate values for for 1 cup baked sweet potato and other related foods. Get full nutrition facts and other common serving sizes of baked sweetpotato (peel eaten). There are 269 calories in 1 cup of baked sweetpotato (peel eaten). Learn about the nutrients, plant compounds, and health effects of sweet potatoes. One large sweet potato (180g) provides 162 calories, 90% of which come from carbohydrates, 9% from protein, and 1% from fat. 1 cup of sweet potato (canned, mashed) contains 258 calories. The macronutrient breakdown is 91% carbs, 2% fat, and 8% protein.

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