Wild Rice Nutrition Label at Mary Duckworth blog

Wild Rice Nutrition Label. The nutritional profile of wild rice may aid in disease prevention. There are 83 calories in a 1/2 cup of wild rice (cooked). 32mg (8% of dv), net carbs: Wild rice nutrition (100 grams). 186 rows a pie chart showing the macro nutrient components for cooked wild rice. This food consists of 74.2% water, 4% protein, 21.4%. 3% fat, 82% carbs, 15% protein. There are 166 calories in 1 cup of wild rice (cooked). 3% fat, 82% carbs, 15% protein. Wild rice is an excellent source of whole grains, which have long been shown to have heart health benefits. With 101 calories, 3.5 ounces (100 grams) of cooked wild rice provides slightly fewer calories than the same serving of brown or white rice, which offer 112 and 130.

Wild Rice Nutrition Information St. Maries Wild Rice & Ankeny Lakes
from wildriceonline.com

The nutritional profile of wild rice may aid in disease prevention. 32mg (8% of dv), net carbs: Wild rice nutrition (100 grams). 3% fat, 82% carbs, 15% protein. 186 rows a pie chart showing the macro nutrient components for cooked wild rice. There are 83 calories in a 1/2 cup of wild rice (cooked). This food consists of 74.2% water, 4% protein, 21.4%. There are 166 calories in 1 cup of wild rice (cooked). 3% fat, 82% carbs, 15% protein. With 101 calories, 3.5 ounces (100 grams) of cooked wild rice provides slightly fewer calories than the same serving of brown or white rice, which offer 112 and 130.

Wild Rice Nutrition Information St. Maries Wild Rice & Ankeny Lakes

Wild Rice Nutrition Label Wild rice nutrition (100 grams). 32mg (8% of dv), net carbs: 186 rows a pie chart showing the macro nutrient components for cooked wild rice. This food consists of 74.2% water, 4% protein, 21.4%. 3% fat, 82% carbs, 15% protein. There are 83 calories in a 1/2 cup of wild rice (cooked). 3% fat, 82% carbs, 15% protein. There are 166 calories in 1 cup of wild rice (cooked). The nutritional profile of wild rice may aid in disease prevention. With 101 calories, 3.5 ounces (100 grams) of cooked wild rice provides slightly fewer calories than the same serving of brown or white rice, which offer 112 and 130. Wild rice nutrition (100 grams). Wild rice is an excellent source of whole grains, which have long been shown to have heart health benefits.

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