Is Kohlrabi High In Vitamin K at Oscar Hatfield blog

Is Kohlrabi High In Vitamin K. it’s notably high in water, fiber, potassium, manganese, magnesium, folate, calcium, and vitamins c and b6. the nutrition facts are clear: You’ll also find plenty of plant compounds1 in this crunchy veggie, including phenolic. vitamin c can also improve immunity and lower cholesterol. However, it has only 27 calories per 100 g,. Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. 62mg (69% of dv), fiber: gently sweet, crispy textured kohlrabi is notably rich in vitamins and dietary fiber; kohlrabi nutrition (100 grams). does kohlrabi have vitamin k? Kohlrabi has no vitamin k in it but is a hub of other vitamins,. Kohlrabi is also rich in folate, which is an important. Along with that, it is also high in dietary fiber and antioxidant compounds such as phytochemicals and various carotenes.

Kohlrabi Nutrition, Benefits, Recipes and How to Cook Dr. Axe Kohlrabi recipes, Kohlrabi
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However, it has only 27 calories per 100 g,. vitamin c can also improve immunity and lower cholesterol. Kohlrabi has no vitamin k in it but is a hub of other vitamins,. it’s notably high in water, fiber, potassium, manganese, magnesium, folate, calcium, and vitamins c and b6. Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. You’ll also find plenty of plant compounds1 in this crunchy veggie, including phenolic. Along with that, it is also high in dietary fiber and antioxidant compounds such as phytochemicals and various carotenes. kohlrabi nutrition (100 grams). 62mg (69% of dv), fiber: does kohlrabi have vitamin k?

Kohlrabi Nutrition, Benefits, Recipes and How to Cook Dr. Axe Kohlrabi recipes, Kohlrabi

Is Kohlrabi High In Vitamin K You’ll also find plenty of plant compounds1 in this crunchy veggie, including phenolic. However, it has only 27 calories per 100 g,. Kohlrabi is also rich in folate, which is an important. vitamin c can also improve immunity and lower cholesterol. 62mg (69% of dv), fiber: Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. the nutrition facts are clear: You’ll also find plenty of plant compounds1 in this crunchy veggie, including phenolic. Along with that, it is also high in dietary fiber and antioxidant compounds such as phytochemicals and various carotenes. kohlrabi nutrition (100 grams). gently sweet, crispy textured kohlrabi is notably rich in vitamins and dietary fiber; Kohlrabi has no vitamin k in it but is a hub of other vitamins,. does kohlrabi have vitamin k? it’s notably high in water, fiber, potassium, manganese, magnesium, folate, calcium, and vitamins c and b6.

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