Calories Ham And Cheese Omelette at Martin Horvath blog

Calories Ham And Cheese Omelette. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. Calories, fat, protein, and carbohydrate values for for ham and cheese omelet and other related foods. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates. Cheddar cheese, contains 377 calories. A ham and cheese omelet, made with two eggs, 1 oz. The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use. The macronutrient breakdown is 9% carbs, 59% fat, and 33%. All values below are for an omelet made with whole eggs and regular cheese.

Ham and Cheese Omelet QUICK n EASY Through the Cooking Glass
from throughthecookingglass.com

The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use. A ham and cheese omelet, made with two eggs, 1 oz. Cheddar cheese, contains 377 calories. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. The macronutrient breakdown is 9% carbs, 59% fat, and 33%. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. Calories, fat, protein, and carbohydrate values for for ham and cheese omelet and other related foods. These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates. All values below are for an omelet made with whole eggs and regular cheese.

Ham and Cheese Omelet QUICK n EASY Through the Cooking Glass

Calories Ham And Cheese Omelette On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use. A ham and cheese omelet, made with two eggs, 1 oz. Cheddar cheese, contains 377 calories. Calories, fat, protein, and carbohydrate values for for ham and cheese omelet and other related foods. The macronutrient breakdown is 9% carbs, 59% fat, and 33%. All values below are for an omelet made with whole eggs and regular cheese. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates.

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