How To Sleep Better When Having A Cold at Clifford Rains blog

How To Sleep Better When Having A Cold. Thankfully, there are a few ways you can adjust your surroundings and your medicines to get a more restful night's sleep when you have a cold. Giving your body as much rest as it needs is important to help your immune system fight off cold and flu infection. Sleeping with your head elevated can help drain mucus and relieve sinus pressure, explains dr lindsay. Keep reading to learn how. What's the best position to sleep in for congestion? Try these smart dos and. Learn how to sleep with a cough or a cold. Drink or eat something hot. A nighttime cough is the cold symptom most likely to interfere with sleep.

How to Sleep with a Cold [Sleeping with a Stuffy/Runny Nose]
from www.sleepscore.com

Giving your body as much rest as it needs is important to help your immune system fight off cold and flu infection. Drink or eat something hot. Sleeping with your head elevated can help drain mucus and relieve sinus pressure, explains dr lindsay. Keep reading to learn how. Try these smart dos and. What's the best position to sleep in for congestion? Thankfully, there are a few ways you can adjust your surroundings and your medicines to get a more restful night's sleep when you have a cold. A nighttime cough is the cold symptom most likely to interfere with sleep. Learn how to sleep with a cough or a cold.

How to Sleep with a Cold [Sleeping with a Stuffy/Runny Nose]

How To Sleep Better When Having A Cold Drink or eat something hot. What's the best position to sleep in for congestion? A nighttime cough is the cold symptom most likely to interfere with sleep. Sleeping with your head elevated can help drain mucus and relieve sinus pressure, explains dr lindsay. Learn how to sleep with a cough or a cold. Drink or eat something hot. Keep reading to learn how. Thankfully, there are a few ways you can adjust your surroundings and your medicines to get a more restful night's sleep when you have a cold. Try these smart dos and. Giving your body as much rest as it needs is important to help your immune system fight off cold and flu infection.

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