Broccoli Calories Steamed at Blanche Carter blog

Broccoli Calories Steamed. When it comes to calories, steamed broccoli offers an excellent choice for those looking to watch their calorie intake. This is a good source of fiber (16% of your daily value), potassium. How many calories in steamed broccoli? 1 serving of steamed broccoli contains 134 calories. There are 31 calories in 1 serving of steamed broccoli. 100g, 1 cup, 1 spear, 1 stalk. Calories, fat, protein, and carbohydrate values for for steamed broccoli and other related foods. Get nutrition facts in common serving sizes: Broccoli is very low in calories, providing. Steaming is the preferred method of cooking broccoli as fewer nutrients are lost this way. This calorie count may vary slightly depending on the size and density of the. 8% fat, 64% carbs, 27% protein. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. **a cup of steamed broccoli. The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein.

Solved Nutrition Facts Broccoli Serving Size 1 cup (1569)
from www.chegg.com

Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. 8% fat, 64% carbs, 27% protein. 1 serving of steamed broccoli contains 134 calories. **a cup of steamed broccoli. There are 31 calories in 1 serving of steamed broccoli. Broccoli is very low in calories, providing. Get nutrition facts in common serving sizes: When it comes to calories, steamed broccoli offers an excellent choice for those looking to watch their calorie intake. Steaming is the preferred method of cooking broccoli as fewer nutrients are lost this way. 100g, 1 cup, 1 spear, 1 stalk.

Solved Nutrition Facts Broccoli Serving Size 1 cup (1569)

Broccoli Calories Steamed The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. When it comes to calories, steamed broccoli offers an excellent choice for those looking to watch their calorie intake. How many calories in steamed broccoli? This is a good source of fiber (16% of your daily value), potassium. 1 serving of steamed broccoli contains 134 calories. This calorie count may vary slightly depending on the size and density of the. Calories, fat, protein, and carbohydrate values for for steamed broccoli and other related foods. There are 31 calories in 1 serving of steamed broccoli. Broccoli is very low in calories, providing. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 spear, 1 stalk. The macronutrient breakdown is 31% carbs, 56% fat, and 13% protein. Steaming is the preferred method of cooking broccoli as fewer nutrients are lost this way. **a cup of steamed broccoli. 8% fat, 64% carbs, 27% protein.

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