Broccoli Nutrition Information at Alex Mullins blog

Broccoli Nutrition Information. 100 grams (3.5 ounces), or approximately one cup of. ( 3 ) broccoli is also an excellent source of vitamins and minerals, notes the u.s. For example, 1 cup of chopped broccoli has about 30 calories, 68 grams (g) of water, and 1.8 g of fiber. There are 31 calories in 1 cup chopped of broccoli. Learn about the calories, carbs, protein, vitamins, and minerals in broccoli. Find out how broccoli can help with weight loss,. One cup of broccoli has as much. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c. This cruciferous vegetable also contains trace. As mentioned above, broccoli is an excellent source of vitamin c, vitamin k, folate and sulforaphane. 8% fat, 65% carbs, 27% protein.

( 3 ) broccoli is also an excellent source of vitamins and minerals, notes the u.s. Find out how broccoli can help with weight loss,. One cup of broccoli has as much. Learn about the calories, carbs, protein, vitamins, and minerals in broccoli. 8% fat, 65% carbs, 27% protein. This cruciferous vegetable also contains trace. For example, 1 cup of chopped broccoli has about 30 calories, 68 grams (g) of water, and 1.8 g of fiber. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c. 100 grams (3.5 ounces), or approximately one cup of. As mentioned above, broccoli is an excellent source of vitamin c, vitamin k, folate and sulforaphane.

Health Benefits of Vegetables and Fruits Health Benefits of Broccoli

Broccoli Nutrition Information There are 31 calories in 1 cup chopped of broccoli. There are 31 calories in 1 cup chopped of broccoli. This cruciferous vegetable also contains trace. For example, 1 cup of chopped broccoli has about 30 calories, 68 grams (g) of water, and 1.8 g of fiber. 8% fat, 65% carbs, 27% protein. Learn about the calories, carbs, protein, vitamins, and minerals in broccoli. One cup of broccoli has as much. As mentioned above, broccoli is an excellent source of vitamin c, vitamin k, folate and sulforaphane. Find out how broccoli can help with weight loss,. ( 3 ) broccoli is also an excellent source of vitamins and minerals, notes the u.s. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c. 100 grams (3.5 ounces), or approximately one cup of.

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