Apricots Iron Amount at Michelle Major blog

Apricots Iron Amount. the daily recommended intake of iron is 8 mg for men and 18mg for women, with pregnancy increasing that. apricots are rich in potassium, phosphorus, and beta carotene, the latter of which the body converts to vitamin a. Adding some apricots canned in light. The combination of these two nutrients. the average (or more correctly the arithmetic mean) amount of iron contained in 100g of apricots, based on the list below. one cup of canned apricots contains 1.2 mg of iron, about 7% of the recommended daily intake. They also provide calcium, iron, magnesium, vitamin c, and folate. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron.

Dried Apricots By the Pound
from nuts.com

They also provide calcium, iron, magnesium, vitamin c, and folate. the average (or more correctly the arithmetic mean) amount of iron contained in 100g of apricots, based on the list below. the daily recommended intake of iron is 8 mg for men and 18mg for women, with pregnancy increasing that. apricots are rich in potassium, phosphorus, and beta carotene, the latter of which the body converts to vitamin a. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. one cup of canned apricots contains 1.2 mg of iron, about 7% of the recommended daily intake. Adding some apricots canned in light. The combination of these two nutrients.

Dried Apricots By the Pound

Apricots Iron Amount The combination of these two nutrients. the average (or more correctly the arithmetic mean) amount of iron contained in 100g of apricots, based on the list below. Adding some apricots canned in light. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. one cup of canned apricots contains 1.2 mg of iron, about 7% of the recommended daily intake. The combination of these two nutrients. apricots are rich in potassium, phosphorus, and beta carotene, the latter of which the body converts to vitamin a. They also provide calcium, iron, magnesium, vitamin c, and folate. the daily recommended intake of iron is 8 mg for men and 18mg for women, with pregnancy increasing that.

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