Beets Nutritional Info at Maria Perla blog

Beets Nutritional Info. One cup of raw red beetroot (136g) provides 58 calories, 2.2g of protein, 13g of carbohydrates, and 0.2g of. They are part of the same chenopod family as chard, spinach, and quinoa. Beets offer a unique nutritional makeup, and may offer exclusive health benefits that are not available from other foods. Beets, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. Beets, also called beetroot, are a nutritious root vegetable that is versatile and healthy. 136 g of beets, raw contains 2.72 mcg vitamin a, 6.7 mg vitamin c, 0.00 mcg vitamin d as well as 1.09. In the table below, we can see the basic nutrition. The composition of beets is 88% water, 10% carbohydrate, and they contain minimal amounts of protein and fat.

Beets Nutrition Information Eat This Much
from www.eatthismuch.com

Beets offer a unique nutritional makeup, and may offer exclusive health benefits that are not available from other foods. Beets, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 136 g of beets, raw contains 2.72 mcg vitamin a, 6.7 mg vitamin c, 0.00 mcg vitamin d as well as 1.09. Beets, also called beetroot, are a nutritious root vegetable that is versatile and healthy. In the table below, we can see the basic nutrition. One cup of raw red beetroot (136g) provides 58 calories, 2.2g of protein, 13g of carbohydrates, and 0.2g of. The composition of beets is 88% water, 10% carbohydrate, and they contain minimal amounts of protein and fat. They are part of the same chenopod family as chard, spinach, and quinoa.

Beets Nutrition Information Eat This Much

Beets Nutritional Info 136 g of beets, raw contains 2.72 mcg vitamin a, 6.7 mg vitamin c, 0.00 mcg vitamin d as well as 1.09. Beets, also called beetroot, are a nutritious root vegetable that is versatile and healthy. 136 g of beets, raw contains 2.72 mcg vitamin a, 6.7 mg vitamin c, 0.00 mcg vitamin d as well as 1.09. They are part of the same chenopod family as chard, spinach, and quinoa. Beets, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. Beets offer a unique nutritional makeup, and may offer exclusive health benefits that are not available from other foods. The composition of beets is 88% water, 10% carbohydrate, and they contain minimal amounts of protein and fat. One cup of raw red beetroot (136g) provides 58 calories, 2.2g of protein, 13g of carbohydrates, and 0.2g of. In the table below, we can see the basic nutrition.

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