Vitamin K Content Of Cabbage at Raymond Curry blog

Vitamin K Content Of Cabbage. By amanda baker lemein, ms, rd. Vitamin k is essential for good blood coagulation and bone strength maintenance. Half a cup of raw or boiled cabbage has 68 to 90 percent of the daily required vitamin k. 85% of the recommended daily value for vitamin k. Vitamin k plays an important role in the formation of blood clots, and also helps with the maintenance of bone, preventing the hardening of arteries, controlling inflammation, and protecting the nervous system. More than 2 grams of fiber. That means less calcification (hardening) in your arteries, and a reduced risk of. Updated on april 16, 2021. Cabbage is a source of vitamin k. 10 foods that are high in vitamin k. Vitamin k clears away calcium deposits from your blood vessels. Like all cabbage varieties, red cabbage is rich in vitamin c, vitamin k, and fiber. Red cabbage also contains other vitamins and.

Vitamin K Benefits, Food Sources and Deficiencies
from www.aarp.org

Cabbage is a source of vitamin k. 10 foods that are high in vitamin k. More than 2 grams of fiber. Half a cup of raw or boiled cabbage has 68 to 90 percent of the daily required vitamin k. Like all cabbage varieties, red cabbage is rich in vitamin c, vitamin k, and fiber. Vitamin k clears away calcium deposits from your blood vessels. By amanda baker lemein, ms, rd. Updated on april 16, 2021. 85% of the recommended daily value for vitamin k. Vitamin k plays an important role in the formation of blood clots, and also helps with the maintenance of bone, preventing the hardening of arteries, controlling inflammation, and protecting the nervous system.

Vitamin K Benefits, Food Sources and Deficiencies

Vitamin K Content Of Cabbage Like all cabbage varieties, red cabbage is rich in vitamin c, vitamin k, and fiber. Half a cup of raw or boiled cabbage has 68 to 90 percent of the daily required vitamin k. 85% of the recommended daily value for vitamin k. Updated on april 16, 2021. By amanda baker lemein, ms, rd. Vitamin k plays an important role in the formation of blood clots, and also helps with the maintenance of bone, preventing the hardening of arteries, controlling inflammation, and protecting the nervous system. Like all cabbage varieties, red cabbage is rich in vitamin c, vitamin k, and fiber. Red cabbage also contains other vitamins and. Vitamin k clears away calcium deposits from your blood vessels. Vitamin k is essential for good blood coagulation and bone strength maintenance. 10 foods that are high in vitamin k. Cabbage is a source of vitamin k. That means less calcification (hardening) in your arteries, and a reduced risk of. More than 2 grams of fiber.

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