Cable Bicep Curl Muscle Worked at Thomas Reiser blog

Cable Bicep Curl Muscle Worked. Instead of using a dumbbell or barbell, a cable bicep curl utilizes the cable machine to mimic the curling motion, isolate the biceps and build more muscle. Synergistic muscles worked during the biceps cable curl are the brachialis and brachioradialis, also used when flexing the elbow. The cable curl crushes your biceps with constant tension from start to finish, making every rep count for serious muscle growth and strength. Muscles worked by the cable biceps curl. Surprise, the cable biceps curl primarily targets… your biceps. Muscles worked by the cable biceps curl. You guessed it—the main muscle group activated during the cable biceps curl is. Stabilizing muscles come into play in the shoulder and upper back—namely, the anterior deltoid, trapezius, and levator scapulae. The cable curl is an isolated movement working the biceps brachii, brachialis, forearm even works your core muscles. They’re not the only muscles worked, though.

Cable curl exercise instructions and video Weight Training Guide
from weighttraining.guide

Synergistic muscles worked during the biceps cable curl are the brachialis and brachioradialis, also used when flexing the elbow. The cable curl is an isolated movement working the biceps brachii, brachialis, forearm even works your core muscles. The cable curl crushes your biceps with constant tension from start to finish, making every rep count for serious muscle growth and strength. Muscles worked by the cable biceps curl. You guessed it—the main muscle group activated during the cable biceps curl is. Surprise, the cable biceps curl primarily targets… your biceps. They’re not the only muscles worked, though. Stabilizing muscles come into play in the shoulder and upper back—namely, the anterior deltoid, trapezius, and levator scapulae. Muscles worked by the cable biceps curl. Instead of using a dumbbell or barbell, a cable bicep curl utilizes the cable machine to mimic the curling motion, isolate the biceps and build more muscle.

Cable curl exercise instructions and video Weight Training Guide

Cable Bicep Curl Muscle Worked The cable curl crushes your biceps with constant tension from start to finish, making every rep count for serious muscle growth and strength. The cable curl crushes your biceps with constant tension from start to finish, making every rep count for serious muscle growth and strength. Stabilizing muscles come into play in the shoulder and upper back—namely, the anterior deltoid, trapezius, and levator scapulae. Synergistic muscles worked during the biceps cable curl are the brachialis and brachioradialis, also used when flexing the elbow. Muscles worked by the cable biceps curl. They’re not the only muscles worked, though. Instead of using a dumbbell or barbell, a cable bicep curl utilizes the cable machine to mimic the curling motion, isolate the biceps and build more muscle. The cable curl is an isolated movement working the biceps brachii, brachialis, forearm even works your core muscles. Surprise, the cable biceps curl primarily targets… your biceps. Muscles worked by the cable biceps curl. You guessed it—the main muscle group activated during the cable biceps curl is.

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