Whole Green Beans Nutrition at Alvin Booker blog

Whole Green Beans Nutrition. One cup of raw green beans contains 33 micrograms (mcg) of folate, almost. One cup of raw green beans has about 30 calories, 1.83g of protein, 0.22g of fat, 6.97g of carbohydrates, 2.7g of fiber, and 3.26g of sugar. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. Green beans, string beans, or snap beans are a rich source of vitamins a, c, and k, and of folic acid and fiber. No matter if you call them string. Green beans contain many essential vitamins, including folate. ½ cup of whole green beans (iga) contains 20 calories. They have have various health benefits, such as helping. A donut chart showing which nutrients contribute to the caloric total. There are 14 calories in whole green beans coming from 23% protein, 77%. Green beans offer vitamin c, vitamin. While they may be low in calories, green beans contain many important nutrients that provide several health.

Green beans offer vitamin c, vitamin. Green beans contain many essential vitamins, including folate. One cup of raw green beans has about 30 calories, 1.83g of protein, 0.22g of fat, 6.97g of carbohydrates, 2.7g of fiber, and 3.26g of sugar. Green beans, string beans, or snap beans are a rich source of vitamins a, c, and k, and of folic acid and fiber. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. A donut chart showing which nutrients contribute to the caloric total. While they may be low in calories, green beans contain many important nutrients that provide several health. One cup of raw green beans contains 33 micrograms (mcg) of folate, almost. No matter if you call them string. They have have various health benefits, such as helping.

Petite Whole Green Beans, frozen Nutrition Facts Eat This Much

Whole Green Beans Nutrition No matter if you call them string. Green beans, string beans, or snap beans are a rich source of vitamins a, c, and k, and of folic acid and fiber. There are 14 calories in whole green beans coming from 23% protein, 77%. One cup of raw green beans contains 33 micrograms (mcg) of folate, almost. Green beans contain many essential vitamins, including folate. A donut chart showing which nutrients contribute to the caloric total. Green beans offer vitamin c, vitamin. One cup of raw green beans has about 30 calories, 1.83g of protein, 0.22g of fat, 6.97g of carbohydrates, 2.7g of fiber, and 3.26g of sugar. No matter if you call them string. ½ cup of whole green beans (iga) contains 20 calories. While they may be low in calories, green beans contain many important nutrients that provide several health. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. They have have various health benefits, such as helping.