Protein In 1/2 Cup Hummus at Mary Folsom blog

Protein In 1/2 Cup Hummus. one cup of hummus contains approximately 408 calories, 20 grams of protein, 20 grams of carbohydrates, and 30 grams of fat. ½ cup of hummus (commercial) contains 204 calories. In 2 tablespoons (the suggested serving size) of our. well, hummus protein varies from flavor to flavor, and brand to brand. 49% fat, 33% carbs, 18% protein. when combined with tahini, lemon juice, and olive oil, one hundred grams of hummus contains approximately seven grams of protein, which is approximately 14% of the recommended daily protein intake. there are 218 calories in a 1/2 cup of hummus. there are 208 calories in a 1/2 cup of hummus (commercial). 44% fat, 45% carbs, 11% protein. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. is hummus high in protein? Hummus is a good source of protein, primarily from its main ingredient, chickpeas. This makes hummus a great option for vegetarians and vegans who may struggle to get enough protein in their diets. While this isn’t as high as animal products or legumes consumed on their own, it’s a respectable amount for a dip and can.

This makes hummus a great option for vegetarians and vegans who may struggle to get enough protein in their diets. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. is hummus high in protein? ½ cup of hummus (commercial) contains 204 calories. 49% fat, 33% carbs, 18% protein. one cup of hummus contains approximately 408 calories, 20 grams of protein, 20 grams of carbohydrates, and 30 grams of fat. 44% fat, 45% carbs, 11% protein. Hummus is a good source of protein, primarily from its main ingredient, chickpeas. when combined with tahini, lemon juice, and olive oil, one hundred grams of hummus contains approximately seven grams of protein, which is approximately 14% of the recommended daily protein intake. While this isn’t as high as animal products or legumes consumed on their own, it’s a respectable amount for a dip and can.

Veggie Hummus Cups Hälsa Nutrition

Protein In 1/2 Cup Hummus when combined with tahini, lemon juice, and olive oil, one hundred grams of hummus contains approximately seven grams of protein, which is approximately 14% of the recommended daily protein intake. is hummus high in protein? 44% fat, 45% carbs, 11% protein. ½ cup of hummus (commercial) contains 204 calories. one cup of hummus contains approximately 408 calories, 20 grams of protein, 20 grams of carbohydrates, and 30 grams of fat. While this isn’t as high as animal products or legumes consumed on their own, it’s a respectable amount for a dip and can. This makes hummus a great option for vegetarians and vegans who may struggle to get enough protein in their diets. there are 208 calories in a 1/2 cup of hummus (commercial). well, hummus protein varies from flavor to flavor, and brand to brand. when combined with tahini, lemon juice, and olive oil, one hundred grams of hummus contains approximately seven grams of protein, which is approximately 14% of the recommended daily protein intake. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. there are 218 calories in a 1/2 cup of hummus. Hummus is a good source of protein, primarily from its main ingredient, chickpeas. In 2 tablespoons (the suggested serving size) of our. 49% fat, 33% carbs, 18% protein.