Why Do I Need Less Sleep Than Others at Jim Dubois blog

Why Do I Need Less Sleep Than Others. Sleeping many hours does not necessarily correlate. Sleep governs your cognitive and neurological functions, like memory, thinking, learning, moving, and feeling energetic. The lucky devils who thrive on just a few hours’ sleep may be benefiting from a gene mutation that increases wakefulness and keeps memory intact. Short sleeper syndrome (sss), also called short sleep syndrome, is a condition where you need less sleep than most people. Instead she is interested in better understanding the mechanisms of healthy sleep to help prevent diseases ranging from cancer to alzheimer’s. It can cause depression, weight gain and put you at greater risk of. Getting too little sleep normally has a significant impact on health, quality of life and life expectancy. A host of reasons make some people short sleepers and some people long sleepers

Why Sleep Is So Important
from www.verywellhealth.com

It can cause depression, weight gain and put you at greater risk of. Sleep governs your cognitive and neurological functions, like memory, thinking, learning, moving, and feeling energetic. A host of reasons make some people short sleepers and some people long sleepers Instead she is interested in better understanding the mechanisms of healthy sleep to help prevent diseases ranging from cancer to alzheimer’s. The lucky devils who thrive on just a few hours’ sleep may be benefiting from a gene mutation that increases wakefulness and keeps memory intact. Sleeping many hours does not necessarily correlate. Getting too little sleep normally has a significant impact on health, quality of life and life expectancy. Short sleeper syndrome (sss), also called short sleep syndrome, is a condition where you need less sleep than most people.

Why Sleep Is So Important

Why Do I Need Less Sleep Than Others Instead she is interested in better understanding the mechanisms of healthy sleep to help prevent diseases ranging from cancer to alzheimer’s. Getting too little sleep normally has a significant impact on health, quality of life and life expectancy. Sleeping many hours does not necessarily correlate. The lucky devils who thrive on just a few hours’ sleep may be benefiting from a gene mutation that increases wakefulness and keeps memory intact. It can cause depression, weight gain and put you at greater risk of. A host of reasons make some people short sleepers and some people long sleepers Short sleeper syndrome (sss), also called short sleep syndrome, is a condition where you need less sleep than most people. Instead she is interested in better understanding the mechanisms of healthy sleep to help prevent diseases ranging from cancer to alzheimer’s. Sleep governs your cognitive and neurological functions, like memory, thinking, learning, moving, and feeling energetic.

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