What Vitamins And Minerals Are In Avocado Pear at Irma Rushing blog

What Vitamins And Minerals Are In Avocado Pear. Excellent sources of vitamin c, vitamin k, and copper. Avocado has more vitamin b5, folate, vitamin b6, fiber, vitamin k, vitamin e , copper, potassium, and vitamin b3 than pear. Rich in vitamin k, folate, and potassium. One avocado contains about 20% of the recommended daily value (dv) of vitamin k, which is important for blood clotting and bone health. How are pear and avocado different? Avocados are a source of vitamins c, e, k, and b6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. In addition to vitamins, minerals, healthy fats, and fiber, avocados are packed with bioactive compounds including carotenoids, vitamin c, vitamin e, and phenolic.

Avocados are Vitamin Powerhouses! Good fats, Avocado, Lutein
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Avocado has more vitamin b5, folate, vitamin b6, fiber, vitamin k, vitamin e , copper, potassium, and vitamin b3 than pear. Avocados are a source of vitamins c, e, k, and b6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. Rich in vitamin k, folate, and potassium. One avocado contains about 20% of the recommended daily value (dv) of vitamin k, which is important for blood clotting and bone health. How are pear and avocado different? Excellent sources of vitamin c, vitamin k, and copper. In addition to vitamins, minerals, healthy fats, and fiber, avocados are packed with bioactive compounds including carotenoids, vitamin c, vitamin e, and phenolic.

Avocados are Vitamin Powerhouses! Good fats, Avocado, Lutein

What Vitamins And Minerals Are In Avocado Pear Excellent sources of vitamin c, vitamin k, and copper. Avocados are a source of vitamins c, e, k, and b6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. One avocado contains about 20% of the recommended daily value (dv) of vitamin k, which is important for blood clotting and bone health. Excellent sources of vitamin c, vitamin k, and copper. How are pear and avocado different? Avocado has more vitamin b5, folate, vitamin b6, fiber, vitamin k, vitamin e , copper, potassium, and vitamin b3 than pear. Rich in vitamin k, folate, and potassium. In addition to vitamins, minerals, healthy fats, and fiber, avocados are packed with bioactive compounds including carotenoids, vitamin c, vitamin e, and phenolic.

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