Romaine Lettuce Nutrition Carbs at Joann Calvin blog

Romaine Lettuce Nutrition Carbs. 0% saturated fat 0.007 g. 13% fat, 63% carbs, 24% protein. There are 106 calories in 1 head of cos or romaine lettuce. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Also provides lutein and zeaxanthin; This food consists of 95.2% water, 1.2% protein, 3.3% carbs, 0.3% fat, and 0% alcohol. Cups shredded (94g) romaine lettuce. Learn more about romaine lettuce nutrition. 186 rows a pie chart showing the macro nutrient components for romaine lettuce. Its vitamin and mineral content offers a range of health benefits, such as. Romaine lettuce is a crispy salad green with high nutritional value. Romaine lettuce is an excellent source of vitamin a and vitamin k; % daily value* total fat 0.3g.

Romaine Lettuce Nutritional Value
from ar.inspiredpencil.com

186 rows a pie chart showing the macro nutrient components for romaine lettuce. There are 106 calories in 1 head of cos or romaine lettuce. Romaine lettuce is a crispy salad green with high nutritional value. 13% fat, 63% carbs, 24% protein. Cups shredded (94g) romaine lettuce. Also provides lutein and zeaxanthin; This food consists of 95.2% water, 1.2% protein, 3.3% carbs, 0.3% fat, and 0% alcohol. Its vitamin and mineral content offers a range of health benefits, such as. Learn more about romaine lettuce nutrition. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories.

Romaine Lettuce Nutritional Value

Romaine Lettuce Nutrition Carbs Romaine lettuce is a crispy salad green with high nutritional value. Romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Romaine lettuce is an excellent source of vitamin a and vitamin k; 0% saturated fat 0.007 g. Its vitamin and mineral content offers a range of health benefits, such as. Cups shredded (94g) romaine lettuce. This food consists of 95.2% water, 1.2% protein, 3.3% carbs, 0.3% fat, and 0% alcohol. Romaine lettuce is a crispy salad green with high nutritional value. There are 106 calories in 1 head of cos or romaine lettuce. 13% fat, 63% carbs, 24% protein. % daily value* total fat 0.3g. Learn more about romaine lettuce nutrition. 186 rows a pie chart showing the macro nutrient components for romaine lettuce. Also provides lutein and zeaxanthin;

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