Millet Cereal Grain at Arlene Joyce blog

Millet Cereal Grain. Millet is an ancient grain that is commonly consumed throughout asia, south america, and parts of europe. This cereal grain that looks like a seed has plenty of protein—6 grams per serving—plus, lots of fiber, and magnesium. Kodo millet is very high in dietary fibre and is a good source of vitamins. The millet grains vary in colour from light red to a dark grey hue. Cooked, it's similar in look and texture to couscous—in fact, it could be. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. The term “millet” does not refer to a single type of grain but rather to several species of grasses that are grown for their edible seeds, according to britannica.

Panicum miliaceum is scientific name of Proso Millet cereal grain. Also
from www.alamy.com

Cooked, it's similar in look and texture to couscous—in fact, it could be. The term “millet” does not refer to a single type of grain but rather to several species of grasses that are grown for their edible seeds, according to britannica. The millet grains vary in colour from light red to a dark grey hue. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. Kodo millet is very high in dietary fibre and is a good source of vitamins. Millet is an ancient grain that is commonly consumed throughout asia, south america, and parts of europe. This cereal grain that looks like a seed has plenty of protein—6 grams per serving—plus, lots of fiber, and magnesium.

Panicum miliaceum is scientific name of Proso Millet cereal grain. Also

Millet Cereal Grain Cooked, it's similar in look and texture to couscous—in fact, it could be. Millet is an ancient grain that is commonly consumed throughout asia, south america, and parts of europe. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. This cereal grain that looks like a seed has plenty of protein—6 grams per serving—plus, lots of fiber, and magnesium. The millet grains vary in colour from light red to a dark grey hue. Kodo millet is very high in dietary fibre and is a good source of vitamins. Cooked, it's similar in look and texture to couscous—in fact, it could be. The term “millet” does not refer to a single type of grain but rather to several species of grasses that are grown for their edible seeds, according to britannica.

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