Hummus And Pretzels Healthy at Juliane Michaelis blog

Hummus And Pretzels Healthy. Its rich phosphorus content supports bone health, while magnesium and iron are crucial for muscle and cellular function. Let’s break down the nutrition info on. Unfortunately, salted pretzels are quite high in sodium. 2 mg (13% daily value) for just a small serving, hummus packs a punch when it comes to fiber and protein, making it a more filling snack. 71 mg (17% daily value) iron: Because soft pretzels tend to be much bigger and are often made with lots of dough and butter, they are usually much higher in calories. Especially for people with high blood pressure, limiting sodium is beneficial for health. The ingredients are similar whether you’re in the mood for a hard or soft pretzel, she says, the difference being that hard pretzels are, well, dried. The dietary guidelines for americans recommends limiting your sodium intake to 2,300 mg daily, but americans consume 3,400 mg daily on average. 120 calories, 3 g fat (0g sat fat), 340 mg sodium, 6g. Two tablespoons (28 grams) of the hope original flavor provide. 166 mg (24% daily value) magnesium:

The ingredients are similar whether you’re in the mood for a hard or soft pretzel, she says, the difference being that hard pretzels are, well, dried. Two tablespoons (28 grams) of the hope original flavor provide. Let’s break down the nutrition info on. Especially for people with high blood pressure, limiting sodium is beneficial for health. The dietary guidelines for americans recommends limiting your sodium intake to 2,300 mg daily, but americans consume 3,400 mg daily on average. 71 mg (17% daily value) iron: 166 mg (24% daily value) magnesium: 120 calories, 3 g fat (0g sat fat), 340 mg sodium, 6g. Because soft pretzels tend to be much bigger and are often made with lots of dough and butter, they are usually much higher in calories. Unfortunately, salted pretzels are quite high in sodium.

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Hummus And Pretzels Healthy 71 mg (17% daily value) iron: 120 calories, 3 g fat (0g sat fat), 340 mg sodium, 6g. 166 mg (24% daily value) magnesium: Let’s break down the nutrition info on. Especially for people with high blood pressure, limiting sodium is beneficial for health. Two tablespoons (28 grams) of the hope original flavor provide. 71 mg (17% daily value) iron: Because soft pretzels tend to be much bigger and are often made with lots of dough and butter, they are usually much higher in calories. The dietary guidelines for americans recommends limiting your sodium intake to 2,300 mg daily, but americans consume 3,400 mg daily on average. Its rich phosphorus content supports bone health, while magnesium and iron are crucial for muscle and cellular function. Unfortunately, salted pretzels are quite high in sodium. The ingredients are similar whether you’re in the mood for a hard or soft pretzel, she says, the difference being that hard pretzels are, well, dried. 2 mg (13% daily value) for just a small serving, hummus packs a punch when it comes to fiber and protein, making it a more filling snack.