Black Beans Nutrition Facts Potassium at Stephanie Goddard blog

Black Beans Nutrition Facts Potassium. 0.7 grams (5 percent of dv) ‌protein:‌ one cup of cooked black beans has 15.2 grams of protein. 1 cup of black beans (mature seeds, cooked, boiled, without salt) contains 227 calories. ‌carbohydrates:‌ one cup of cooked black beans has 40.8 grams of carbohydrates, which includes 15 grams of fiber and 0.6 grams of naturally occurring sugar. The macronutrient breakdown is 70% carbs, 4% fat,. Black beans, considered the healthiest of beans, have the highest antioxidant count and “potent inhibitory activity” against human colon, liver, and breast cancer cells. Here are the nutrition facts, based on one cup of canned black beans: 218 (11 percent of recommended daily value, or dv) fat: Potassium plays a crucial role as an electrolyte in cellular and fluid balance, counteracting the.

Sources Of Fiber, West Central, Health Diet, Black Beans, Nutrition
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‌protein:‌ one cup of cooked black beans has 15.2 grams of protein. 0.7 grams (5 percent of dv) Black beans, considered the healthiest of beans, have the highest antioxidant count and “potent inhibitory activity” against human colon, liver, and breast cancer cells. ‌carbohydrates:‌ one cup of cooked black beans has 40.8 grams of carbohydrates, which includes 15 grams of fiber and 0.6 grams of naturally occurring sugar. The macronutrient breakdown is 70% carbs, 4% fat,. 1 cup of black beans (mature seeds, cooked, boiled, without salt) contains 227 calories. 218 (11 percent of recommended daily value, or dv) fat: Potassium plays a crucial role as an electrolyte in cellular and fluid balance, counteracting the. Here are the nutrition facts, based on one cup of canned black beans:

Sources Of Fiber, West Central, Health Diet, Black Beans, Nutrition

Black Beans Nutrition Facts Potassium 1 cup of black beans (mature seeds, cooked, boiled, without salt) contains 227 calories. Black beans, considered the healthiest of beans, have the highest antioxidant count and “potent inhibitory activity” against human colon, liver, and breast cancer cells. The macronutrient breakdown is 70% carbs, 4% fat,. 0.7 grams (5 percent of dv) Potassium plays a crucial role as an electrolyte in cellular and fluid balance, counteracting the. 218 (11 percent of recommended daily value, or dv) fat: Here are the nutrition facts, based on one cup of canned black beans: 1 cup of black beans (mature seeds, cooked, boiled, without salt) contains 227 calories. ‌carbohydrates:‌ one cup of cooked black beans has 40.8 grams of carbohydrates, which includes 15 grams of fiber and 0.6 grams of naturally occurring sugar. ‌protein:‌ one cup of cooked black beans has 15.2 grams of protein.

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