Push Up View From Above at Lamont Schroyer blog

Push Up View From Above. Once you're in a plank, you'll bend. Then, extend both of your legs so you’re resting on your toes. Engage your core and make sure you’re not arching your back.

How To Do PushUps Correct Form Every Time ATHLEANX
from athleanx.com

Once you're in a plank, you'll bend. Engage your core and make sure you’re not arching your back. Then, extend both of your legs so you’re resting on your toes.

How To Do PushUps Correct Form Every Time ATHLEANX

Push Up View From Above Then, extend both of your legs so you’re resting on your toes. Once you're in a plank, you'll bend. Then, extend both of your legs so you’re resting on your toes. Engage your core and make sure you’re not arching your back.

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